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Discover Which Minerals You Need to Neutralize Your body’s Acids

Every part of you is made from minerals - your bones, cell structure, lymph liquid, arteries, organs, tissue, muscle, hair, and so on. You cannot live without minerals. Your body does not produce minerals. Where ...
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Delicious Ways to Reduce Cholesterol With Out Drugs

Those of us with unfavorable cholesterol scores are constantly bombarded with the importance of controlling LDL-HDL levels. Unfortunately, many of the drugs prescribed for cholesterol reduction can have serious side effects such as fatigue, muscle ...
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Changing Your Eating Habits

Here are some ideas that you can use to change your eating habits. Most people want to eat healthy, but old eating habits are hard to break. Try these ideas. Also listed are some of ...
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Beginners Guide To Healthy Nutritional Eating

In today’s fast paced world where we have no time to the little things, often they get put aside so as to get seemingly the more important things done. Eating for example! We miss meals ...
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Are The Foods You Eat Putting Your Health at Risk?

You need food for its nutrition and for its sustenance. But are the foods you consume today supplying you with good solid nutrition, or are many of them slowly robbing you of your health and ...
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Apples – Crunch Your Way to Healthy Nutrition

Apples are high in fiber, vitamins, minerals, and antioxidants. They're fat-free, cholesterol-free, and low in sodium. In short, eating apples is a smart part of a healthy lifestyle. There's no easier way to add a ...
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