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4 Foods That’ll Keep Your Blood Sugar Steady Throughout the Day

Foods that tend to raise your blood sugar level are those high in carbohydrates and have a Glycemic Index value over 70. However eating a variety of low GI foods will help keep your blood ...
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3 Reasons NOT to Use Artificial Sweeteners

The manufacturers of artificial sweeteners tout the advantages of using their products as part of a weight loss plan, but they fail to also inform you of the dangers of using their products. However, there ...
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The Difference Between Regular and Raw Honey

When you see recipes with honey, you may be wondering why just grabbing a plastic bear full of the stuff won’t work as well. You may be wondering what the difference is and how to ...
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Raw Honey vs Bee Pollen

When you start buying supplements, you may be buying them based on what you know of them. This is fine, until you have a cabinet full of supplements and you haven’t cross referenced them to ...
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Natural Ways to Boost Your Immune System

Boosting your immune system isn’t something that is reserved for colder months of the year. Anytime the seasons change you should boost your immune system. You should also keep it boosted off and on throughout ...
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Juice Recipes With Raw Honey

If you have been juicing, then you may already have your juicing routine down. In fact, most people who juice stick to one or two recipes that work well for them. If this sounds like ...
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