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  • Changing Your Eating Habits
    November 17, 2017 Miro Posavec

    Changing Your Eating Habits

    Here are some ideas that you can use to change your eating habits.  Most people want to eat healthy, but old eating habits are hard to break.  Try these ideas.  Also listed are some of the foods you should try to eliminate from your diet.
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  • Beginner's Guide To Healthy Nutritional Eating
    November 14, 2017 Miro Posavec

    Beginner's Guide To Healthy Nutritional Eating

    In today’s fast paced world where we have no time to the little things, often they get put aside so as to get seemingly the more important things done.
    Eating for example! We miss meals eat wrong food groups grab meals on the run, all for the sake of saving time.
    Along with the failure to exercise, many forget the problems this life style can have on our health and wellness.
    We get run down a little over weight and sometimes worse.
    This is just a reminder for the need for many to return too and learn the necessity of better eating Habits.
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