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Asthma can be a serious medical condition in which your airways narrow or swell and may trigger the production of extra mucus. This is a problem because cells in our bodies need oxygen to function correctly. Lack of oxygen will have severe consequences for the...

Are you tired of dealing with that chronic cough that won't disappear? Chronic coughs can be super annoying and disruptive to your daily life. The good news is that plenty of natural remedies and holistic strategies can help you find some relief. In this blog,...

Within 10 seconds of your first puff, the toxic chemicals in tobacco smoke reach your brain, heart and other organs. Smoking harms almost every part of your body and increases your risk of many diseases. Smoking also affects how you look and feel, your finances...

BM188 is best used for hay fever, itchy and watery eyes, frequent sneezing, coughing, runny nose, post nasal drip and a scratchy, dry sensation in the throat.   Finally, spring is here! You might have heard many people say this more than once. Spring is...

Acupuntura una terapia que ha estado en práctica durante 2500 años, ha ganado la aceptación de la corriente principal como una terapia de medicina alternativa. Está arraigado en la medicina tradicional china y tiene una alta estima entre los chinos debido a sus capacidades no...

It’s common to hear that water is essential for your health. But why? This substance makes up a majority of your body weight and is involved in many important functions, including: flushing out waste from your body regulating body temperature helping your brain function BM24 may...

What causes bone loss/bone density? Learn more about bone health Although bones may seem like hard and lifeless structures, bones are living tissues with blood supply and active metabolism. Bones (bone health) respond to exercise and a healthy diet by becoming stronger. Strong bones are important for...

As we usher in a brand new year, it's the perfect time to prioritize our well-being, starting with one of the fundamental pillars of health—sleep. In a world that never sleeps, ironically, many individuals find themselves grappling with insomnia, a sleep disorder that disrupts the...

Two popular choices often come up in natural remedies: homeopathic remedies and tissue salts. In this blog, we'll explore these two options, understand their differences, and learn about their benefits and effectiveness. We'll also look at common health problems they are commonly used to treat....