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BM68 provides natural support for facial paralysis, facial drooping, and distortion; helps with the sting of tearing eyes, loss of taste, and the inability to close your eyes.   Having Bell’s Palsy can be hard and challenging, not just the medical and physical side, but...

Making regular exercise a part of your life is a great choice for your health. Now, if you're wondering how to stick with this active lifestyle and bounce back faster after workouts, you're in the right place. In this blog, we'll talk about why keeping...

What is protein? Protein is a string of amino acids that create the building blocks for the physical parts of your body, including muscles, bones, skin, hair, nails, and organs. Protein is a macronutrient that is essential to building muscle mass. It is commonly found...

Getting a good workout in is a huge win, but what you do after that workout is just as important, if not more so. It's easy to overlook the post-workout routine—maybe you're rushing to the next thing on your to-do list or just eager to...

Cerebral palsy (CP) is a broad term that refers to coordination and muscle movement disorders. Some of our senses are affected in most cases, sensation, vision, and hearing.   The name CP comes from: “cerebral” – something linked to the brain "palsy" – a problem...

A lot of people think weight training is only for young athletes or bodybuilders, but the truth is, it’s one of the best things older adults can do for their health. Strength naturally declines as we age, and many people accept this as something they...

Golf is a sport that has a reputation for being boring and is also represented by stereotypes like it’s only older men who play golf. However, golf can be much more dangerous than you would think. According to statistics, 36% of golfers have witnessed a...

If you’ve noticed a little bump forming at the base of your neck, you’re not alone. A neck hump, also known as Dowager’s Hump, is more common than you might think, and while it can be frustrating, the good news is that there are natural...

Have you ever experienced pain or discomfort in your jaw or face and wondered what might be causing it? If so, you're not alone. In fact, many people suffer from conditions like TMJ and trigeminal neuralgia that can cause severe discomfort and impact daily life....

Most people have experienced the discomfort of urgently needing to find a washroom. It's inconvenient, but it's not the same as constantly feeling that urge or dealing with embarrassing leaks that disrupt your life. These symptoms can be a direct result of unwanted bladder spasms,...