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Heart health is one of the most important aspects of overall well-being, yet it is often overlooked until a problem arises. Heart Health Awareness Month is a valuable reminder to prioritize and care for the organ that keeps us alive and thriving. This annual event...

Why is your heart health so important? BM185 may aid with irregular blood circulation, pale face, palpitation, headache, feeling of weariness, heaviness, numbness of the limbs, vertigo, disturbed viscosity of the blood, and nocturnal perspiration.   Your heart is the most important muscle in your body:...

Ever wondered why your heart is so important? In this blog, we’ll explore the significance of heart health and how leading a healthy and active lifestyle contributes to maintaining a strong cardiovascular system. You’ll find simple yet essential tips for caring for your heart, emphasizing...

A heart attack occurs when the flow of blood to the heart is blocked. The blockage is most often a buildup of fat, cholesterol, and other substances, which form a plaque in the arteries that feed the heart (coronary arteries). BM135 is best used for...

Did you know that the leading cause of death globally is cardiovascular disease? And that these diseases are responsible for 17.9 million deaths each year. Shocking, right? Well, not really. You will soon find out why.  Cardiovascular diseases or CVDs concern disorders of the heart...

Have you ever heard of Angina? Or heard someone complaining of chest pain? Or even suffer from chest pain yourself? Even if you haven’t, you might know someone who suffers from it. Angina is more common than you might think but it is not a...

For years, fat was a four-letter word. We were urged to banish it from our diets whenever possible. We switched to low-fat foods. But the shift didn't make us healthier, probably because we cut back on healthy fats as well as harmful ones. BM135 is...

There are so many coffee lovers all around the world! Many people rely on their morning cup of coffee to wake them up and start the day. Are you one of them? Coffee is known for sharpening focus, improving mood, and increasing productivity. It has...

Within 10 seconds of your first puff, the toxic chemicals in tobacco smoke reach your brain, heart and other organs. Smoking harms almost every part of your body and increases your risk of many diseases. Smoking also affects how you look and feel, your finances...

In most cases, high blood pressure will not show any symptoms. In fact, you might have high blood pressure and actually feel pretty good. This is why high blood pressure is so dangerous. High blood pressure is a silent killer, so you need to check...

Holistic wellness is a concept that emphasizes the interconnectedness of various aspects of an individual's life and the importance of addressing each dimension to achieve overall well-being. The term "holistic" derives from the Greek word "holos," meaning whole. Holistic wellness acknowledges that an individual is...

Metabolic syndrome is a group of five conditions that can lead to heart disease, diabetes, stroke and other health problems. Metabolic syndrome is diagnosed when someone has three or more of these risk factors: BM10 may help your body deal with glycosuria, blood sugar, thirst, and...

Whether you're a man or a woman, your physical and mental health should always be a priority! It's not news, though, that men tend to give less importance to their health. They may ignore certain signs crucial in assessing and detecting health problems, maybe due...

Yoga brings many benefits to your life. It increases your flexibility and muscle tone, improves respiration, energy, and vitality, maintains a balanced metabolism, and, most importantly, for this blog, it positively affects your blood pressure.    What is blood pressure? In simple words, blood pressure...

  BM136 may help with issues related to the nervous system, including blurred vision, blind spots, muscle weakness, numbness, and pain.   A lot of people like drinking energy drinks. They are most popular among adolescents. An energy drink is a beverage that usually has large...