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What is it and how to deal with it? Menopause officially marks the end of female reproduction and occurs when you stop menstruating. There are actually different stages within menopause that are important to recognize and understand. Perimenopause simply means “around menopause” and it is...

Women's health is a journey, and every life stage brings challenges. Hormonal shifts, skin changes, menstrual cycles, and menopause all bring unique challenges as our bodies constantly adapt. However, many conventional treatments don't always offer the best solutions. They often focus on quick fixes, masking...

Hormonal balance is essential for a healthy and happy life. Hormones are vital messengers in your body, influencing numerous functions that impact your overall well-being. Therefore, maintaining a state of hormonal balance allows you to thrive physically, mentally, and emotionally. In this blog, we will...

In healthcare, women's well-being has always been a focal point. The holistic approach of homeopathy has emerged as a beacon of hope, offering unique benefits to address the intricate aspects of women's health. Homeopathy is a natural and holistic system of medicine founded on the...

If you're like most men, you don't spend much time thinking about aging or the common health issues caused by aging. It is also likely that you are not thinking about preventable health issues and how to grow old and be as healthy as possible....

Growing old is a gift. The benefits of growing old are numerous, from enjoying grandchildren, gaining wisdom, having more empathy, and better social skills to living a purposeful life. If social media talked more about the beautiful parts of aging instead of focusing on the...

精油有很多极好的用途，其中，有些用途特别针对妇女。他们可以帮助解决任何事情，从怀孕期间的情绪状态，到月经期间每月身体的变化，一直通过更年期。 克拉里圣人 克拉里圣人是含有植物雌激素的精油。这些对于所有有关妇女健康的事情都非常重要，但主要是在月经和更年期方面。克拉里圣人有一个舒缓的气味，不是压倒，但确实放松你与一些芳香疗法属性。你甚至可能发现，在月经周期的不同部分处理易怒或抑郁时，克拉里圣人精油可以帮助提升你的心情。然而，如果你有肌瘤，你应该重新考虑使用圣人。 柠檬 柠檬精油有清脆，新鲜的香味，这是很难不爱。柠檬精油仍然含有柠檬自己拥有的一些维生素C，为你的身体提供抗氧化剂。这些可以帮助你感到精神焕发，即使在你更年期或在你的时期，真的感觉不到你最好。尝试在一杯温水或茶中加入一些精油，或制作一种面霜，其中加入柠檬精油。 薰 衣 草 薰衣草精油常用于许多不同的目的，从情绪和心理健康，失眠，身体疼痛。它也非常适合平衡你的荷尔蒙和减少月经痉挛和其他健康障碍与你的生殖系统疼痛。如果你在期间或更年期经常头痛或有压力，精油可以帮助你。如果你想走自然路线，它也有利于缓解PMS的其他症状。当你有月经痉挛时，洗个热水澡，加入一些薰衣草，或躺下时加入扩散器。 薄荷 如果你不介意薄荷的薄荷香味，它对女性的健康真的有用。这是伟大的，当你有月经痉挛，但主要是你的头痛或偏头痛。许多女性在处于绝经期或更年期时都会经历一些令人讨厌的头痛，而薄荷精油则添加到扩散器中，而你放下所有的灯是找到解脱的好方法。

What causes bone loss/bone density? Learn more about bone health Although bones may seem like hard and lifeless structures, bones are living tissues with blood supply and active metabolism. Bones (bone health) respond to exercise and a healthy diet by becoming stronger. Strong bones are important for...

BM240 is best used for chronic gynecological infections, menstrual disorders, inflammation of the cervix, and viral infections of the skin or mucous membranes.   Gynecology is the area of medicine responsible for treating women's disorders, particularly those of the reproductive organs. Having good gynecological health...

BM36 is useful for myoma, leiomyoma, frequently increased menstruation, bleeding between periods, painful coitus, increased vaginal discharge, ovarian cyst, and swelling without pain in the lower abdomen.   Are ovarian cysts causing you discomfort? For those who don’t know, ovarian cysts are fluid-filled sacs that...

Within 10 seconds of your first puff, the toxic chemicals in tobacco smoke reach your brain, heart and other organs. Smoking harms almost every part of your body and increases your risk of many diseases. Smoking also affects how you look and feel, your finances...

Uterine fibroids, also known as leiomyomas or myomas, are noncancerous growths that develop within the muscular wall of the uterus. They are the most common type of noncancerous tumor found in women of reproductive age. These growths can vary in size, ranging from small, seed-like...

Yoga brings many benefits to your life. It increases your flexibility and muscle tone, improves respiration, energy, and vitality, maintains a balanced metabolism, and, most importantly, for this blog, it positively affects your blood pressure.    What is blood pressure? In simple words, blood pressure...

Vitamin C is an essential vitamin, meaning your body can’t produce it. Yet, it has many roles and has been linked to impressive health benefits. BM107 may help your body to deal with vitamin deficiency, fatigue, pale skin, palpitation, dyspnoea, loss of appetite, diarrhea, and numbness....

Did you know that the leading cause of death globally is cardiovascular disease? And that these diseases are responsible for 17.9 million deaths each year. Shocking, right? Well, not really. You will soon find out why.  Cardiovascular diseases or CVDs concern disorders of the heart...

Premenstrual syndrome (PMS) is a miserable condition that can have a hugely negative impact on a woman’s emotional, physical health, and behavior in the days just before her period begins. It is so common that around 90% of women that menstruate have experienced symptoms of...

Have you been experiencing hair loss? Hair loss can have many causes. It is something to watch out for, as underlying severe medical conditions can cause it. It can also be caused by hormonal changes resulting from childbirth. Postpartum hair loss in new moms is...

Migraine is a neurological condition that can cause multiple symptoms. It’s frequently characterized by intense, debilitating headaches. Symptoms may include nausea, vomiting, difficulty speaking, numbness or tingling, and sensitivity to light and sound. Migraines often run in families and affect all ages. BM161 is best...