Cell Salts for Skin, Hair & Nails
Your skin, hair, and nails are a reflection of your overall wellness. Weak nails, thinning hair, or skin that feels dull or irritated are often signs that your body’s mineral balance needs support.
Cell salts (also called tissue salts or Dr. Schuessler cell salts) can help by gently supporting your body at the cellular level. They’re believed to give your system what it needs to renew, repair, and stay strong from within.
New to cell salts? Check out our Complete Guide to Cell Salts for a simple overview of what cell salts are and how they work.
Why Minerals Matter for Beauty
Most beauty products work on the surface: creams, serums, shampoos. They can help temporarily, but real change starts deeper. Your cells need key minerals to build strong hair, resilient skin, and tough nails.
When those minerals are lacking, you may notice:
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Nails that split, peel, or break easily
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Hair that feels thin, brittle, or slow to grow
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Skin that’s dry, irritated, or lacking glow
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Slower healing of cuts or blemishes
Instead of covering up the issue, cell salts are designed to help replenish the minerals your body is missing.
The Key Cell Salts for Skin, Hair & Nails
1. Silicea (Silicon Dioxide)
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Known as the “beauty salt.”
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Traditionally used for brittle nails, weak hair, and skin breakouts.
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Supports the body’s natural cleansing and renewal processes.
Silicea temporarily relieves discomfort due to skin ailments, including occasional pimples, blackheads, and blemishes. It also temporarily relieves brittle hair and nails.
2. Calc Fluor (Calcium Fluoride)
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The “elasticity salt.”
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Traditionally used for flexibility and strength in skin, bones, and connective tissue.
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Support for stretch marks, varicose veins, and enhancing skin tone.
Calc Fluor temporarily relieves occasional thick and greenish nasal discharge associated with seasonal sniffles, itching and burning discomfort due to hemorrhoids, and chapped or cracked skin. Temporarily supports tooth health.
3. BIO20 (Skin, Hair & Nail Combination)
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A blend of five cell salts for skin, hair, and nails (Calc Fluor, Calc Sulph, Kali Sulph, Nat Mur, Nat Sulph). Perfect if you want all-around support.
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Designed for dry skin, blemishes, flaky scalp, and weak nails.
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A convenient option if you want to support your natural beauty with one formula.
BIO20 temporarily supports healthy cell regeneration and healthy, youthful, and radiant skin. Temporarily relieves skin irritation, dryness, scaly patches, blisters, blemishes, sensitivity, pimples, a flaky and itchy scalp, the appearance of visible marks, and general skin discomfort.
How to Use Cell Salts for Beauty Support
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Daily routine: For best results, take them consistently each day.
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Targeted support: Use Silicea or Calc Fluor for specific needs (like brittle nails or skin tone).
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Comprehensive care: Choose BIO20 if you want full-spectrum support for skin, hair, and nails.
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Pair with healthy habits: Staying hydrated and eating balanced meals leads to better results.
FAQs
Will I notice results right away?
Cell salts work gradually. Some people notice stronger nails or clearer skin in a few weeks, while others see results after a couple of months. Patience and consistency are key.
Can I combine cell salts together?
Yes. Many people combine single salts with BIO20 for extra support.
Are they safe for teens with acne or brittle nails?
Yes. Cell salts are safe for all ages and may be especially helpful during growth or hormonal changes.
The Bottom Line
Healthy skin, strong nails, and shiny hair all begin with what’s happening inside your body. The benefits of cell salts go beyond quick fixes. By supporting mineral balance at the cellular level, cell salts are believed to promote lasting beauty from within.
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Silicea for nail and hair support
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Calc Fluor for skin and tone support
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BIO20 for all-in-one beauty support
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