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  • Salt Cave Therapy
    February 19, 2020 Glynis Kennedy

    Salt Cave Therapy

    What is it? Yes, salt therapy sounds like a crazy holistic spa treatment, but salt therapy offers benefits that are similar to spending time in the salty sea air.  Sea air is extremely healthy for you. The air has tiny...

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  • Fibromyalgia Alternative Therapies
    February 13, 2020 Glynis Kennedy

    Fibromyalgia Alternative Therapies

    What is Fibromyalgia? Fibromyalgia is a chronic  neurological condition that affects the musculoskeletal tissues of the body. The disorder is responsible for inducing discomfort, pain and fatigue in the muscles, ligaments, tendons and in the areas surrounding the joints. People...

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  • Acupuncture
    February 5, 2020 Glynis Kennedy

    Acupuncture

    Acupuncture, a therapy that has been into practice for 2500 years now, has gained mainstream acceptance as an alternative medicine therapy. It’s rooted in Traditional Chinese Medicine and holds high-esteem among the Chinese because of its unconventional capabilities. As a...

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  • ARTHRITIS DIETS, DO THEY WORK?
    February 4, 2020 Glynis Kennedy

    ARTHRITIS DIETS, DO THEY WORK?

      Doctors have known for a long time that diet affects gout which is a specific type of arthritic condition. There is still some uncertainty about the role of diet on other common types of arthritis such as rheumatoid and...

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  • Detox Your Smile
    January 24, 2020 Glynis Kennedy

    Detox Your Smile

    An important part of any beauty routine deals with oral hygiene. You may want whiter teeth and fresh breath or just fewer cavities and the possibility of improving your gum issues. You can make your own toothpaste with peppermint oil...

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  • Hair Detox Part II
    January 14, 2020 Glynis Kennedy

    Hair Detox Part II

    You want healthy,beautiful hair?   Don’t we all, but sometimes it is so hard to find a solution when you have problem hair and  scalp issues.  Some simple recipes can help out with your hair and scalp issues.  Simple Fix #1...

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  • BEAUTY DETOX REPORT
    January 10, 2020 Glynis Kennedy

    BEAUTY DETOX REPORT

    Can You Beautify Your Skin with Food & Water? Natural health and holistic nutrition often bring to mind ideas of diet and detox, but how does food help your skin? Many people think that the only benefit to your skin...

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  • HOW TO DETOX YOUR HAIR – PART I
    January 9, 2020 Glynis Kennedy

    HOW TO DETOX YOUR HAIR – PART I

    Detoxing your body, mind, and spirit is an increasingly popular aspect of mindfulness and health routine changes. You can find store bought detox options for all aspects of your body including your skin, body, and spirit. What you may not...

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