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  • HELP, I MISS MY CARBS!
    October 13, 2020 Glynis Kennedy

    HELP, I MISS MY CARBS!

    Stopping Your Carb Addiction Deciding to go cold turkey on your favorite carbs (yes, the same ones that are bad for you, but so delicious) could be the hardest time in your life. In fact, sugar addiction is a very...

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  • ALCOHOL: THE GOOD, THE BAD, AND THE UGLY
    October 13, 2020 Glynis Kennedy

    ALCOHOL: THE GOOD, THE BAD, AND THE UGLY

    Alcohol is often associated with evil in society whether it's through drunk driving, intoxicated misbehavior, and/or the damage it can do to the body. All of these realities are legitimate concerns, but not everything is 100% evil or bad for the...

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  • HIGH BLOOD PRESSURE
    September 19, 2020 Glynis Kennedy

    HIGH BLOOD PRESSURE

    In most cases, high blood pressure will not show any symptoms. In fact, you might have high blood pressure and actually feel pretty good. This is why high blood pressure is so dangerous. High blood pressure is a silent killer,...

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  • VERTIGO AND TINNITUS HOW TO GET SYMPTOM RELIEF
    August 16, 2020 Glynis Kennedy

    VERTIGO AND TINNITUS HOW TO GET SYMPTOM RELIEF

    Vertigo and tinnitus are both symptoms of an inner ear disorder named Ménière's disease. Vertigo is known for causing severe dizziness whereas ringing in the ears comes from vertigo. However, Ménière's disease tends to only attack one ear. When persons suffer...

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  • MANAGING CHRONIC PAIN
    August 7, 2020 Glynis Kennedy

    MANAGING CHRONIC PAIN

    The Link Between Chronic Pain & Depression According to WebMD there is definitely a link between constant pain, mood disorders and depression.  The symptoms of chronic pain can create high levels of stress hormones and leave you feeling lethargic and...

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  • HOW TO BOOST YOUR IMMUNE SYSTEM
    July 31, 2020 Glynis Kennedy

    HOW TO BOOST YOUR IMMUNE SYSTEM

    Your body's immunity is really important. When you have low immunity, you are susceptible to infections. Keeping your immune system strong is essential to protect your health and well being. The immune system is your body's main defense against diseases....

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  • ARE YOU HAVING TUMMY TROUBLES?
    July 11, 2020 Glynis Kennedy

    ARE YOU HAVING TUMMY TROUBLES?

    Many people have digestive problems. If you have had a gastrointestinal issue, then you know how uncomfortable it can get. Not identifying the actual cause of the problem and just taking various medications has contributed to making the problem worse...

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  • TOOTHACHES, FACIAL NERVE PAIN & JAW PAIN
    June 25, 2020 Glynis Kennedy

    TOOTHACHES, FACIAL NERVE PAIN & JAW PAIN

    TMJ (Temporomandibular joint) disorders and Trigeminal Neuralgia are two common conditions that can trigger intense jaw pain. WHAT KIND OF PAIN ARE WE TALKING ABOUT? The temporomandibular joint (TMJ) acts like a sliding hinge that connects the jawbone to skull....

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