During the shift from winter to spring, many of us are not feeling our best. This is because winter is a season of preservation and maintenance. Eating or drinking too much, exercising too little, or getting sick at various times...
Gynecology is the area of medicine responsible for treating women's disorders, particularly those of the reproductive organs. Having good gynecological health is vital for women's health and well-being. Gynecological infections include several conditions that impact the genital tract and vagina....
One of the first things pregnant women hear is that they should now eat for two. That statement could not be more wrong. While pregnant, women should focus on eating healthily and what their body needs, which is not as...
Technology has so many benefits! It facilitates catching up with friends and family, boosts creativity, and makes work more efficient. It connects us in new and wonderful ways. However, even though it makes your life easier, technology also negatively impacts...
Your thyroid produces hormones that are important for various systems in your body. You have thyroid disease when it produces too little or too many vital hormones. Many factors have the power to unbalance your thyroid function and cause you...
We manage various relationships throughout our lives with friends, family or coworkers, and even romantic partners. Often, we are so focused on these relationships that we forget about ourselves… But regular check-ins with ourselves are a must! The importance of...
Why is your heart health so important? Your heart is the most important muscle in your body: it pumps gallons of blood daily, providing oxygen, nutrients, and other compounds to every tissue in your body. You may not give it...
O chá de ervas tem sido usado por muitas centenas de anos como um remédio para muitas questões relacionadas à saúde. Não é incomum entre diversas culturas de indivíduos. Várias especiarias e ervas foram dissolvidas em bebidas destinadas a coibir...
Are you considering blood donation? Every blood donor should be aware of the meaning of this act, its risks, and its benefits. First, blood donation is a solidarity gesture of donating a small amount of your blood to save...
