The Link Between Chronic Pain & Depression According to WebMD there is definitely a link between constant pain, mood disorders and depression. The symptoms of chronic pain can create high levels of stress hormones and leave you feeling lethargic and...
Bestmade Natural Products · How A Healthy Social Life Helps Your Emotional Health Spending time with friends and loved ones and having a wide circle of friends can improve your mental and emotional health in many significant ways. Making time...
Bestmade Natural Products · The Major Benefits Of Nature For Emotional Health Most of us are so busy we rarely have uninterrupted time to spend time outdoors. Spending time in nature is not merely good for your health, it also has...
Bestmade Natural Products · Feelings Are Just Feelings, They Are Not Reality It’s true. That doesn’t mean, however, that feelings aren’t real. It simply means they aren’t fact, they’re not the reality. Even though you feel it deeply, doesn’t mean...
We hear a lot of talk today about emotions, the importance of understanding our feelings, and how to be happy. But, before we can get to the heart of understanding our emotional health, it is crucial that we know first...
For most of us, processing our emotions is not a natural or instinctual activity. Our culture places a high value on rational thought and analysis and little worth on feelings. So, we do not teach our children healthy and productive...
The power of positive thinking is stronger than many of us even realize. The more positive you are, the more likely the outcome seems to be. We already know a wide variety of ways in which positive thinking can improve...
Anxiousness, love, happiness, anger, excitement, fear. There is a range of human emotions, and it is ever-growing, with much room for nuance. Why do we feel anxious? Why do we feel anger or excitement? How do these emotions manifest, and...
