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  • MANAGING CHRONIC PAIN
    August 7, 2020

    MANAGING CHRONIC PAIN

    The Link Between Chronic Pain & Depression According to WebMD there is definitely a link between constant pain, mood disorders and depression.  The symptoms of chronic pain can create high levels of stress hormones and leave you feeling lethargic and...

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  • Helping Someone Deal With Emotional Trauma
    December 28, 2019

    Helping Someone Deal With Emotional Trauma

    Bestmade Natural Products · Helping Someone Deal With Emotional Trauma When someone you care about has experienced emotional trauma, your support is critical for helping them process their experience and deal with their emotions healthily. While you may not think...

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  • Journaling for Improved Emotional Health
    December 7, 2019

    Journaling for Improved Emotional Health

    Bestmade Natural Products · Journaling For Improved Emotional Health Whether you are struggling with some challenging emotions or are just trying to process a bad day, there is one mental health tool that can help you improve your emotional health...

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  • How Could Diet Affect Your Emotional Health?
    October 27, 2019

    How Could Diet Affect Your Emotional Health?

    Bestmade Natural Products · Can Diet Affect Your Emotional Health Many things can affect your emotional health, but did you know diet is one of them? The foods you’re eating could be causing your depression, anxiety, or anger to worsen....

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  • Are You Afraid to Feel?
    October 23, 2019

    Are You Afraid to Feel?

    Bestmade Natural Products · Are You Afraid To Feel For many people, expressing difficult emotions or admitting you have “negative” feelings like sadness or anger feels difficult or even impossible. There are lots of people that do not want to...

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  • Positive Thinking Brings Your Joy
    September 14, 2019

    Positive Thinking Brings Your Joy

    The power of positive thinking is stronger than many of us even realize. The more positive you are, the more likely the outcome seems to be. We already know a wide variety of ways in which positive thinking can improve...

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  • Learning to Manage Difficult Emotions in Life
    September 9, 2019

    Learning to Manage Difficult Emotions in Life

    We all experience difficult emotions. It’s part of the human experience. After all, our emotions are the basis of our primal survival instincts. Our ancestors evolved in an environment of eating or be eaten and fight or flight. It’s possible...

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  • Knows About the Key Facts About Emotional Health
    September 6, 2019

    Knows About the Key Facts About Emotional Health

    Anxiousness, love, happiness, anger, excitement, fear. There is a range of human emotions, and it is ever-growing, with much room for nuance. Why do we feel anxious? Why do we feel anger or excitement? How do these emotions manifest, and...

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