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  • Anxiety Relief
    March 4, 2021

    Anxiety Relief

      WHAT IS IT?   Anxiety is defined by the American physiological association as an emotion characterized by a feeling of tension, worried thoughts and physical changes like increased rate of respiration, sweating and increased heart rate.   In simple...

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  • MANAGING CHRONIC PAIN
    August 7, 2020

    MANAGING CHRONIC PAIN

    The Link Between Chronic Pain & Depression According to WebMD there is definitely a link between constant pain, mood disorders and depression.  The symptoms of chronic pain can create high levels of stress hormones and leave you feeling lethargic and...

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  • Are You An Emotional Ticking Time Bomb?
    October 24, 2019

    Are You An Emotional Ticking Time Bomb?

      Bestmade Natural Products · Are You An Emotional Ticking Time Bomb “Those kids are on my last nerve, I’m about to lose it.” “I’m going to explode on him if he keeps treating me like this.” “You’re going to...

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  • What Are Emotions Anyway?
    September 23, 2019

    What Are Emotions Anyway?

    We hear a lot of talk today about emotions, the importance of understanding our feelings, and how to be happy. But, before we can get to the heart of understanding our emotional health, it is crucial that we know first...

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  • Positive Thinking Brings Your Joy
    September 14, 2019

    Positive Thinking Brings Your Joy

    The power of positive thinking is stronger than many of us even realize. The more positive you are, the more likely the outcome seems to be. We already know a wide variety of ways in which positive thinking can improve...

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