What is anxiety? Anxiety is defined by the American physiological association as an emotion characterized by a feeling of tension, worried thoughts, and physical changes, such as increased rate of respiration, sweating, and increased heart rate.Anxiety is a part of...
Emotional trauma has the power to leave deep imprints on our hearts and minds, affecting our mental and emotional well-being in profound ways. Whether it stems from a painful childhood experience, a devastating loss, or the scars of an abusive...
Bestmade Natural Products · Dealing With Difficult Feelings Between work, family, running errands, taking care of your kids, paying your bills, and just getting through your daily life can feel overwhelming and like you do not have time for...
