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  • Anxiety Relief
    May 6, 2022

    Anxiety Relief

    What is anxiety? Anxiety is defined by the American physiological association as an emotion characterized by a feeling of tension, worried thoughts, and physical changes, such as increased rate of respiration, sweating, and increased heart rate.Anxiety is a part of...

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  • Depression
    October 30, 2018

    Depression

    Every one of us feels down and unhappy at one point or another in our lives. Life is a mixed bag of happiness and sadness and it is never easy to remain happy and contempt every day of our lives....

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