Interesting Articles

A lot of people at some point or other have found themselves unable to sleep when they are supposed to. It is normal for this to happen now and again and is really no cause for concern. But, when lost...

Making the decision to live a healthy lifestyle complete with a nutrient rich diet is an easy thing to do. The hard part is following through with your decision and taking good care of yourself and your body every day....

Anxiety can have a huge impact on you and your life, it can also cause problems with skin irritation and break outs.  In an article from Jan 2017 Psychology Today talks about how our skin conditions can flare up when...

Emotional trauma is a prevalent and impactful experience that can profoundly affect an individual's well-being. Supporting those facing emotional trauma is crucial in their journey toward healing and recovery. This blog addresses the prevalence and impact of emotional trauma, underscoring...

Emotional trauma has the power to leave deep imprints on our hearts and minds, affecting our mental and emotional well-being in profound ways. Whether it stems from a painful childhood experience, a devastating loss, or the scars of an abusive...

Bestmade Natural Products · Feelings Are Just Feelings, They Are Not Reality It’s true. That doesn’t mean, however, that feelings aren’t real. It simply means they aren’t fact, they’re not the reality. Even though you feel it deeply, doesn’t mean...

Whether you are battling with depression, anger, grief, guilt, or something else that is difficult, negative emotions can be hard to handle. But, when you positively handle them and learn to process your feelings, they do not have to be...

                                                                 When it comes to mental health, a lot...