Natural Insights for Everyday Wellness

Thoughtful articles on gentle remedies, natural ingredients, and simple ways to support your health every day.

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Overall Health Benefits of Unplugging from Technology
Mental Wellbeing & Sleep
Mar 03, 2023
Overall Health Benefits of Unplugging from Technology
Technology has so many benefits! It facilitates catching up with friends and family, boosts creativity, and makes work more efficient. It connects us in new...
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Natural Ways to Support Your Thyroid Function
Long-Term Health & Prevention
Feb 24, 2023
Natural Ways to Support Your Thyroid Function
  Your thyroid produces hormones that are important for various systems in your body. You have thyroid disease when it produces too little or too...
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The Importance of Self-love and Effective Tips to Cultivate
Mental Wellbeing & Sleep
Feb 17, 2023
The Importance of Self-love and Effective Tips to Cultivate It
We manage various relationships throughout our lives with friends, family or coworkers, and even romantic partners.  Often, we are so focused on these relationships that...
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Holistic Tips to Boost Your Heart Health
Holistic Lifestyle & Wellness
Feb 03, 2023
Holistic Tips to Boost Your Heart Health
Why is your heart health so important? Your heart is the most important muscle in your body: it pumps gallons of blood daily, providing oxygen, nutrients,...
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Everything You Need to Know about Blood Donation
Holistic Lifestyle & Wellness
Jan 20, 2023
Everything You Need to Know about Blood Donation
Are you considering blood donation? Every blood donor should be aware of the meaning of this act, its risks, and its benefits.   First, blood...
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The Benefits of Yoga for Your Blood Pressure
Nutrition & Fitness
Jan 13, 2023
The Benefits of Yoga for Your Blood Pressure
Yoga brings many benefits to your life. It increases your flexibility and muscle tone, improves respiration, energy, and vitality, maintains a balanced metabolism, and, most...
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5 Easy Healthy New Year’s Resolutions to Keep
Holistic Lifestyle & Wellness
Dec 30, 2022
5 Easy Healthy New Year's Resolutions to Keep
Most of us start thinking about New Year's resolutions as the year ends. We want to leave all the wrong things and failures behind. Plus,...
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Why Is it Important to Support Your Gut Health?
Nutrition & Fitness
Dec 09, 2022
Why Is it Important to Support Your Gut Health?
Have you ever wondered what the term "gut health" means and why it has been a popular topic in the past few years? On top...
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Natural Ways to Treat Seasonal Affective Disorder (SAD)
Mental Wellbeing & Sleep
Dec 02, 2022
Natural Ways to Treat Seasonal Affective Disorder (SAD)
  BM118 may help your body to deal with low mood, sad mood, loss of interest, lack of pleasure in previously enjoyable activities, significant change in...
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What is Ankylosing Spondylitis?
Long-Term Health & Prevention
Nov 25, 2022
What is Ankylosing Spondylitis?
Have you ever heard about this disease? The name sounds weird, but you have probably encountered a person with this disease sometime in your life....
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Movember Men’s-Health Awareness Month
Long-Term Health & Prevention
Nov 11, 2022
Movember Men's-Health Awareness Month
Too many men don't talk about their health, don't do anything about it, and pass away too soon. Discussing Movember with guys and educating them...
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Learn about Common Veterans’ Health Issues
Long-Term Health & Prevention
Nov 04, 2022
Learn about Common Veterans' Health Issues
Many issues are common in the veteran population in the United States. They are sometimes considered a culture, a subculture, or a population in general....
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Halloween Sugar Rush – What Should You Do About It?
Nutrition & Fitness
Oct 28, 2022
Halloween Sugar Rush – What Should You Do About It?
Have you ever felt a sugar rush? Your mouth feels dry from the sweetness; you feel lightheaded; a strange rush of energy runs through your...
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Dry Brushing What it is and what it does for you & your skin
Beauty, Skincare & Oral Care
Oct 21, 2022
Dry Brushing, What it is and what it does for you & your skin
What is dry Brushing? If you have ever wondered what dry brushing is and its benefits, then keep reading. Dry brushing seems like an easy...
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How to Choose the Safest Shampoo
Beauty, Skincare & Oral Care
Oct 14, 2022
How to Choose the Safest Shampoo for You
Finding the perfect shampoo is difficult, primarily because so many options exist. There are many types of shampoo with different ingredients that promise various effects....
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How Can You Treat Restless Leg Syndrome?
Long-Term Health & Prevention
Oct 07, 2022
How Can You Treat Restless Leg Syndrome?
Every one of us was indescribably tired at some point in our lives. You sometimes lay in bed at night, and it seems like your...
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Treating Down syndrome – Dual Diagnosis of Down syndrome
Long-Term Health & Prevention
Sep 30, 2022
Treating Down syndrome – Dual Diagnosis of Down syndrome and Autism
Down syndrome is the most common genetic chromosomal disorder and a known cause of learning disabilities in children. Mayo Clinic defines it as “a genetic...
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Health Effects of Energy Drinks The Good and The Bad
Nutrition & Fitness
Sep 23, 2022
Health Effects of Energy Drinks, The Good and The Bad
A lot of people like drinking energy drinks. They are most popular among adolescents. An energy drink is a beverage that usually has large amounts...
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Natural Alternatives to Sports Drinks
Nutrition & Fitness
Sep 16, 2022
Natural Alternatives to Sports Drinks
Sports drinks are a big part of athletics and business worldwide. Whenever you watch sports, you may see athletes drinking brightly colored beverages before, during,...
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Effective Tips to Start Working on Self-Improvement
Holistic Lifestyle & Wellness
Sep 09, 2022
Effective Tips to Start Working on Self-Improvement
Self-improvement is something that many people have misconceptions about. It’s not a quick fix, it is more of a journey that encourages positive change as...
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Building Better Health with a Holistic Approach
Sep 02, 2022
Building Better Health with a Holistic Approach
 Many people relate the concept of health to not getting sick often or not being in physical pain. But is this what being healthy truly...
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5 Characteristics Of People Who Are Aging Well
Holistic Lifestyle & Wellness
Aug 19, 2022
5 Characteristics Of People Who Are Aging Well
No one is jumping for joy because they are getting old, but that doesn’t mean we can’t enjoy life and experience health and happiness as...
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Common Golf Injuries - Treatment & Prevention
First Aid & Health Concerns
Aug 12, 2022
Common Golf Injuries - Treatment & Prevention
Golf is a sport that has a reputation for being boring and is also represented by stereotypes like it’s only older men who play golf....
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Breastfeeding tips for new moms – Benefits of breastfeeding
Nutrition & Fitness
Aug 05, 2022
Breastfeeding tips for new moms – Benefits of breastfeeding
Arnica Montana is best used for shoulder, neck, and back pain. Provide support for bruising and muscle soreness from overexertion or injury. It may help...
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Is Sunscreen Safe? Does Natural Sunscreen Even Work?
Beauty, Skincare & Oral Care
Jul 29, 2022
Is Sunscreen Safe? Does Natural Sunscreen Even Work?
Sunlight can improve your health significantly. It increases your vitamin D levels and boosts your mood. But unprotected sun exposure can be damaging to your...
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Learn Why You Should Cut Back on Sugar
Nutrition & Fitness
Jul 21, 2022
Learn Why You Should Cut Back on Sugar
There are a lot of reasons to reduce your sugar intake, from saving your teeth to boosting your immune system. Sugar is also one of...
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Learn How to Manage Your Anger
Mental Wellbeing & Sleep
Jul 15, 2022
Learn How to Manage Your Anger
  We all feel angry from time to time. It is normal and healthy to experience this emotion. If, however, you feel angry all the...
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Natural Insomnia Cures and Solutions
Mental Wellbeing & Sleep
Jul 07, 2022
Natural Insomnia Cures and Solutions
A lot of people at some point or other have found themselves unable to sleep when they are supposed to. It is normal for this...
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Acupuncture - A Natural Therapy For You!
Holistic Lifestyle & Wellness
Jul 05, 2022
Acupuncture - A Natural Therapy For You!
Acupuncture, a therapy that has been in practice for 2500 years now, has gained mainstream acceptance as an alternative medicine therapy. It's rooted in Traditional...
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How to cure a Migraine? Health Info & Tips
First Aid & Health Concerns
Jun 29, 2022
How to cure a Migraine? Health Info & Tips
Migraine is a neurological condition that can cause multiple symptoms. It’s frequently characterized by intense, debilitating headaches. Symptoms may include nausea, vomiting, difficulty speaking, numbness...
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Our Natural Guide to Getting Rid of Digestive Problems!
Long-Term Health & Prevention
Jun 29, 2022
Our Natural Guide to Getting Rid of Digestive Problems!
BM213 may aid with digestion and nutrient absorption. Recommended for digestive problems, including diarrhea, weight loss, slimy stools, bloating, fatigue, heartburn, coated tongue, constipation, indigestion, and...
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Headaches - Is Natural Relief Possible?
First Aid & Health Concerns
Jun 29, 2022
Headaches - Is Natural Relief Possible?
According to a study done by the World Health Organization, globally at least 50% of adults have at least one headache a year, but many of...
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Heat Stroke - Everything You Need to Know
First Aid & Health Concerns
Jun 24, 2022
Heat Stroke - Everything You Need to Know
What is a heat stroke? Heat stroke, also called sunstroke, is a condition caused by your body overheating, usually as a result of prolonged exposure to,...
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Allergic Skin Reactions & Rashes – The importance of Skin
First Aid & Health Concerns
Jun 24, 2022
Allergic Skin Reactions & Rashes – The importance of Skin Care
The skin is the biggest and one of the most important organs of our bodies. That being so, it is important to take good care...
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National Children’s Day Top 10 Activities
Holistic Lifestyle & Wellness
Jun 10, 2022
National Children’s Day, Top 10 Activities to Do with Your Kids
National Children’s Day is the perfect time to slow down, turn off technologies, pay more attention to your kids, spend time with them and focus...
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Physical and Mental Health Through Gardening
Mental Wellbeing & Sleep
Jun 04, 2022
Physical and Mental Health Through Gardening
BM187 may help with energy levels. Useful for consistent or occasional fatigue, appetite loss, and aching pains. It is effective for periods of stress or illness...
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Positive Thinking for Better Emotional and Mental Health
Mental Wellbeing & Sleep
May 28, 2022
Positive Thinking for Better Emotional and Mental Health
BM186 is useful for emotional distress and trauma. It may help your body to deal with fatigue and poor concentration. Effective natural support for anxiety...
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Exercise Benefits Mental & Physical Health
Nutrition & Fitness
May 28, 2022
Exercise Benefits Mental & Physical Health
BM17 may help with anxiety, poor self-confidence, nervousness, fear, tension, sleeplessness, violent palpitation, and impaired memory with hallucinations.   A healthy lifestyle is mandatory for good...
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The Role of Empathy and Listening in Mental Health
Mental Wellbeing & Sleep
May 21, 2022
The Role of Empathy and Listening in Mental Health
BM186 is useful for emotional distress and trauma. It may help your body to deal with fatigue and poor concentration. Effective natural support for anxiety...
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Counseling for Improved Emotional Health
Mental Wellbeing & Sleep
May 12, 2022
Counseling for Improved Emotional Health
Bestmade Natural Products · Counseling For Improve Emotional Health   When your emotional health is weak or damaged, it affects your life in many ways. And while...
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Anxiety Relief
Mental Wellbeing & Sleep
May 06, 2022
Anxiety Relief
What is anxiety? Anxiety is defined by the American physiological association as an emotion characterized by a feeling of tension, worried thoughts, and physical changes,...
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The Difference with Teen Depression
Mental Wellbeing & Sleep
Apr 28, 2022
The Difference with Teen Depression
Unfortunately, depression often goes undetected in teenagers. Parents sometimes don’t recognize the symptoms because depression in teenagers looks quite different from depression in adults. As...
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WHAT CAUSES ABDOMINAL PAIN CRAMPING & DISCOMFORT?
First Aid & Health Concerns
Apr 15, 2022
WHAT CAUSES ABDOMINAL PAIN, CRAMPING & DISCOMFORT?
  Discomfort radiating from the chest to the pelvis is known as abdominal pain. Cramping, aching, dull, intermittent, or acute abdominal discomfort possibilities. It's also called...
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LEARN ALL ABOUT ANGINA AND CHEST PAIN
Long-Term Health & Prevention
Apr 09, 2022
LEARN ALL ABOUT ANGINA AND CHEST PAIN
Have you ever heard of Angina? Or heard someone complaining of chest pain? Or even suffer from chest pain yourself? Even if you haven’t, you...
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VITAMINS FOR CARDIOVASCULAR DISEASE & HOW TO TREAT
Nutrition & Fitness
Apr 02, 2022
VITAMINS FOR CARDIOVASCULAR DISEASE & HOW TO TREAT DISCOMFORT CAUSED BY IT
Did you know that the leading cause of death globally is cardiovascular disease? And that these diseases are responsible for 17.9 million deaths each year....
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LEARN ALL ABOUT HEART ATTACK AND HOW TO PREVENT
Mar 25, 2022
LEARN ALL ABOUT HEART ATTACK AND HOW TO PREVENT IT
A heart attack occurs when the flow of blood to the heart is blocked. The blockage is most often a buildup of fat, cholesterol, and...
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WHAT IS STROKE & HOW TO PREVENT STROKE FROM EVER HAPPENING?
Long-Term Health & Prevention
Mar 20, 2022
WHAT IS STROKE & HOW TO PREVENT STROKE FROM EVER HAPPENING?
What is a stroke? Stroke is one of many cardiovascular diseases. It is in the top 5 causes of disability and death for both men...
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What is PMS What Causes It and How Can We Make it Better?
First Aid & Health Concerns
Feb 18, 2022
What is PMS, What Causes It, and How Can We Make it Better?
Premenstrual syndrome (PMS) is a miserable condition that can have a hugely negative impact on a woman’s emotional, physical health, and behavior in the days...
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Learn All About Asthma & How to Treat
Long-Term Health & Prevention
Feb 10, 2022
Learn All About Asthma & How to Treat It
Asthma can be a serious medical condition in which your airways narrow or swell and may trigger the production of extra mucus. This is a...
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LEARN ALL ABOUT APHONIA: SYMPTOMS & TREATMENT
First Aid & Health Concerns
Jan 21, 2022
LEARN ALL ABOUT APHONIA: SYMPTOMS & TREATMENT
What is aphonia? Aphonia is the inability to produce sounds, and unfortunately, it can be a pervasive problem. There may be a partial loss of voice...
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CEREBRAL PALSY - What is it and what causes it?
Long-Term Health & Prevention
Jan 15, 2022
CEREBRAL PALSY - What is it and what causes it?
Cerebral palsy (CP) is a broad term that refers to coordination and muscle movement disorders. Some of our senses are affected in most cases, sensation,...
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HOW TO DEAL WITH KIDNEY STONES? CAUSES & REMEDY
First Aid & Health Concerns
Jan 06, 2022
HOW TO DEAL WITH KIDNEY STONES? CAUSES & REMEDY
 What are kidney stones? Kidney stones (renal calculi) are a medical condition rated as one of the most painful. It is painful because they are...
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HEALTH BENEFITS OF USING ZINC & IT’S ROLES ON YOUR BODY
Nutrition & Fitness
Dec 25, 2021
HEALTH BENEFITS OF USING ZINC & IT'S ROLES ON YOUR BODY
Zinc is a nutrient that plays many vital roles in your body.Because your body doesn’t naturally produce zinc, you must obtain it through food or...
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Christmas Blues During the Holiday Season
Mental Wellbeing & Sleep
Dec 18, 2021
Christmas Blues During the Holiday Season
Ho-ho-holiday season is upon us. Does it bring joy and warmth, or is itsource of different kinds of stress? As adults, we are often overloaded...
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WHAT IS ANOREXIA NERVOSA & HOW TO CURE IT NATURALLY
Mental Wellbeing & Sleep
Dec 04, 2021
WHAT IS ANOREXIA NERVOSA & HOW TO CURE IT NATURALLY
  Anorexia nervosa is an eating disorder. It is a complicated mental illness that can even be life-threatening, but it is not impossible to get better....
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VITAMIN C - What is it Good For & Why is Deficiency
Nutrition & Fitness
Nov 27, 2021
VITAMIN C - What is it Good For & Why is Deficiency Dangerous?
Vitamin C is an essential vitamin, meaning your body can’t produce it. Yet, it has many roles and has been linked to impressive health benefits....
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HOW TO DEAL WITH PSORIASIS & NATURAL REMEDIES
Beauty, Skincare & Oral Care
Nov 11, 2021
HOW TO DEAL WITH PSORIASIS & NATURAL REMEDIES FOR IT
What is psoriasis? Psoriasis is a chronic autoimmune condition. It causes the rapid buildup of skin cells, which creates scaling on the skin’s surface. Redness...
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LYME DISEASE - CAUSES & HOW TO EASE SYMPTOMS
Long-Term Health & Prevention
Oct 30, 2021
LYME DISEASE - CAUSES & HOW TO EASE SYMPTOMS
Lyme disease is a bacterial infection caused by the Borrelia burgdorferi bacteria. The organism can be transmitted to humans through bites from infected black-legged or...
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Do you drink coffee? Here’s What You Should Know
Nutrition & Fitness
Oct 28, 2021
Do you drink coffee? Here's What You Should Know
Love it or hate it, the effects of caffeine are undeniable. It can make your morning a little easier and give you a jolt of...
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PROSTATE PROBLEMS - CAUSES SYMPTOMS & HOW TO TREAT
Long-Term Health & Prevention
Oct 16, 2021
PROSTATE PROBLEMS - CAUSES, SYMPTOMS & HOW TO TREAT IT
The prostate is a gland about the size of a walnut. It is part of the male reproductive system and wraps around the tube that...
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MENOPAUSE AND PERIMENOPAUSE: SYMPTOMS & NATURAL REMEDY
Holistic Lifestyle & Wellness
Oct 05, 2021
MENOPAUSE AND PERIMENOPAUSE: SYMPTOMS & NATURAL REMEDY FOR IT
What is it and how to deal with it? Menopause officially marks the end of female reproduction and occurs when you stop menstruating. There are...
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HOW SMOKING AFFECTS YOUR HEALTH AND WHAT TO DO ABOUT
Holistic Lifestyle & Wellness
Sep 25, 2021
HOW SMOKING AFFECTS YOUR HEALTH AND WHAT TO DO ABOUT IT
Within 10 seconds of your first puff, the toxic chemicals in tobacco smoke reach your brain, heart and other organs. Smoking harms almost every part...
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VITAMIN B12 DEFICIENCY HOW TO TREAT AND WHY IS IT IMPORTANT?
Nutrition & Fitness
Sep 18, 2021
VITAMIN B12 DEFICIENCY, HOW TO TREAT AND WHY IS IT IMPORTANT?
Why vitamin B12 is important The human body needs vitamin B12 to make red blood cells, nerves, DNA, and carry out other functions. The average...
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PROTEIN DEFICIENCY: SYMPTOMS CAUSES & HOW TO TREAT
Nutrition & Fitness
Sep 15, 2021
PROTEIN DEFICIENCY: SYMPTOMS, CAUSES & HOW TO TREAT
What is protein?Protein is a string of amino acids that create the building blocks for the physical parts of your body, including muscles, bones, skin,...
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WHY IS IT IMPORTANT TO DRINK WATER? Health Factors
Nutrition & Fitness
Sep 08, 2021
WHY IS IT IMPORTANT TO DRINK WATER? Health Factors to Consider
It’s common to hear that water is essential for your health. But why? This substance makes up a majority of your body weight and is...
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ALL THE INFO YOU NEED TO KNOW ABOUT DIABETES
Long-Term Health & Prevention
Aug 27, 2021
ALL THE INFO YOU NEED TO KNOW ABOUT DIABETES
What is Diabetes?   With diabetes, your body either doesn’t make enough insulin or can’t use it as well as it should. Diabetes is a...
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WHAT IS CROHN’S DISEASE? SYMPTOMS & TREATMENT
Long-Term Health & Prevention
Aug 14, 2021
WHAT IS CROHN'S DISEASE? SYMPTOMS & TREATMENT
Crohn’s disease is a chronic, or long-term, condition that causes inflammation of the digestive tract. Crohn’s disease can be painful, debilitating, and sometimes life-threatening. Crohn’s...
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CHOCOLATE - Is it healthy or not? All You Need To Know
Aug 07, 2021
CHOCOLATE - Is it healthy or not? All You Need To Know About It
You’d be hard-pressed to find anyone who doesn’t like chocolate. While it's mostly known for its taste (and the associated cravings), it’s also a good...
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CARBOHYDRATES - Good or Bad for You? Find
Nutrition & Fitness
Jul 29, 2021
CARBOHYDRATES - Good or Bad for You? Find out
You hear “I don’t eat carbs” a lot more often now than you would have done 20 years ago.  Many people believe it is the...
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The Impact of Your Relationships on Your Emotional Health
Mental Wellbeing & Sleep
Jul 15, 2021
The Impact of Your Relationships on Your Emotional Health
  While what you do is important to your overall emotional health, it is equally vital who you do it with. Your relationships, including your...
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FAT IN YOUR DIET GOOD OR BAD? WE DISCUSS
Nutrition & Fitness
Jul 14, 2021
FAT IN YOUR DIET, GOOD OR BAD? WE DISCUSS
For years, fat was a four-letter word. We were urged to banish it from our diets whenever possible. We switched to low-fat foods. But the...
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Jul 14, 2021
Is Poor Emotional Health Affecting Your Behavior?
In our fast-paced and demanding world, it's easy to overlook the importance of emotional health. We often prioritize our physical health or career goals, neglecting...
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Positive Mindset and Emotional Health
Mental Wellbeing & Sleep
Jul 13, 2021
Positive Mindset and Emotional Health
  Your outlook determines a great deal in your life and plays a significant role in your overall emotional health. Adopting a positive outlook can...
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Poor Sleep Can Impact Your Emotional Health
Mental Wellbeing & Sleep
Jul 13, 2021
Poor Sleep Can Impact Your Emotional Health
  Sleep is a crucial part of your overall health and well-being. In fact, sleep is so important that just minor deprivation can lead to...
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METABOLIC SYNDROME A TIMELY CONCERN & RISK FACTORS
Long-Term Health & Prevention
Jul 08, 2021
METABOLIC SYNDROME A TIMELY CONCERN & RISK FACTORS
Metabolic syndrome is a group of five conditions that can lead to heart disease, diabetes, stroke and other health problems. Metabolic syndrome is diagnosed when...
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Essential Oils For Allergies
Long-Term Health & Prevention
Jul 05, 2021
Essential Oils For Allergies
If you suffer from allergies, you might be looking for a natural remedy. Essential oils are actually an exceptional way to help get rid of...
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UNDERSTANDING PERIPHERAL NEUROPATHY?
Long-Term Health & Prevention
Jun 25, 2021
UNDERSTANDING PERIPHERAL NEUROPATHY?
  BM197 may help your body to deal with low back pain, muscle tightness, knee pain, sciatica, poor circulation, leg cramps, cold feet, pain at the...
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TEEN DEPRESSION SYMPTOMS SUPPORT & REMEDY
Mental Wellbeing & Sleep
Jun 17, 2021
TEEN DEPRESSION SYMPTOMS, SUPPORT & REMEDY
Unfortunately, depression often goes undetected in teenagers. Parents sometimes don’t recognize the symptoms because depression in teenagers looks quite different from depression in adults. As...
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WHAT ARE THE HEALTH RISKS OF OBESITY?
Long-Term Health & Prevention
Jun 08, 2021
WHAT ARE THE HEALTH RISKS OF OBESITY?
The problem of childhood obesity in the United States has grown considerably in recent years. Approximately 12.7 million, or 17 percent, of children and adolescents...
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HEALING WOUNDS NATURALLY WITH HOMEOPATHY
First Aid & Health Concerns
Jun 02, 2021
HEALING WOUNDS NATURALLY WITH HOMEOPATHY
Injuries are relatively common and we all know how to apply a Band-Aid. With more serious cuts and grazes, the use of homeopathy can make...
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BELL’S PALSY (Facial Paralysis) of The Muscles
Long-Term Health & Prevention
May 26, 2021
BELL’S PALSY (Facial Paralysis) of The Muscles
BM68 provides natural support for facial paralysis, facial drooping, and distortion; helps with the sting of tearing eyes, loss of taste, and the inability to...
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ARTIFICIAL SWEETENERS ARE THEY DANGEROUS AND HOW MUCH?
Nutrition & Fitness
May 19, 2021
ARTIFICIAL SWEETENERS, ARE THEY DANGEROUS, AND HOW MUCH?
For many years we have been told that artificial sweeteners are safe for us, but now there seems to be real concern about using artificial...
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BONE HEALTH - PREVENTING AND TREATING BONE DENSITY
Long-Term Health & Prevention
May 07, 2021
BONE HEALTH - PREVENTING AND TREATING BONE DENSITY
What causes bone loss/bone density? Learn more about bone health Although bones may seem like hard and lifeless structures, bones are living tissues with blood supply...
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WHAT IS ANEMIA? SYMPTOMS AND TREATMENT OPTIONS.
First Aid & Health Concerns
Apr 30, 2021
WHAT IS ANEMIA? SYMPTOMS AND TREATMENT OPTIONS.
WHAT IS ANEMIA? Anemia is “the condition marked by a deficiency of red blood cells or of hemoglobin in the blood.” Hemoglobin is an iron-rich...
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What is Scabies and How to Identify Scabies?
First Aid & Health Concerns
Apr 22, 2021
What is Scabies and How to Identify Scabies?
What is Scabies and How to Identify Scabies? Scabies is an infestation of the skin by the human itch mite (Sarcoptes scabiei var. hominis). The...
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Fibroid Shrinkage and Irregular Menstrual Cycles
First Aid & Health Concerns
Apr 15, 2021
Fibroid Shrinkage and Irregular Menstrual Cycles
If you are a woman and if you are in the reproductive stage of life,  you have likely experienced complicated menstrual cycles two or three times...
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FATIGUE ARE YOU TIRED OF IT? IT’S MORE THAN A GOOD
First Aid & Health Concerns
Apr 02, 2021
FATIGUE, ARE YOU TIRED OF IT? IT'S MORE THAN A GOOD NIGHT'S SLEEP CAN CURE...
Fatigue is a symptom – something you can feel and describe – not a condition or disease. To reduce your fatigue you first need to...
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Understanding and Accepting Your Emotions
Mental Wellbeing & Sleep
Mar 23, 2021
Understanding and Accepting Your Emotions
Instant Calm Formula with Lavender is traditionally used for better sleep and nervous system function. Recommended for anxiety, frustration, sleeplessness, and stress.   We all...
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EVERYTHING YOU NEED TO KNOW ON CONSTIPATION & DIARRHEA
First Aid & Health Concerns
Mar 20, 2021
EVERYTHING YOU NEED TO KNOW ON CONSTIPATION & DIARRHEA
People need to have good digestion in order to enjoy their health and quality of life.  When they have problems with their digestive tract, they...
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TRAUMATIC BRAIN INJURY KNOW YOUR OPTIONS
Long-Term Health & Prevention
Mar 11, 2021
TRAUMATIC BRAIN INJURY, KNOW YOUR OPTIONS
WHAT IS TRAUMATIC BRAIN INJURY? Traumatic brain injury (TBI) is a disruption of the brain’s normal function that is caused by a violent blow or...
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SHOULD YOU GET YOUR NUTRIENTS FROM FOOD OR SUPPLEMENTS?
Nutrition & Fitness
Feb 28, 2021
SHOULD YOU GET YOUR NUTRIENTS FROM FOOD OR SUPPLEMENTS?
It’s no secret that in today’s world the overall quality of the food that we eat has eroded to a point where many turn to...
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THE COMMON COLD WHAT ARE YOUR SAFEST OPTIONS FOR SYMPTOM
First Aid & Health Concerns
Feb 03, 2021
THE COMMON COLD, WHAT ARE YOUR SAFEST OPTIONS FOR SYMPTOM RELIEF?
Everyone has been unfortunate enough to experience the common cold at some point in their life, but most people actually know very little about what...
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4 Recommended Products for a DIY Beauty Detox
Beauty, Skincare & Oral Care
Jan 01, 2021
4 Recommended Products for a DIY Beauty Detox
Bestmade Natural Products · 4 Recommended Products For A DIY Beauty Detox   You can buy expensive detox kits in many stores, but surprisingly some...
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ENERGY MEDICINE works as a way to health and happiness.
Holistic Lifestyle & Wellness
Dec 11, 2020
ENERGY MEDICINE works as a way to health and happiness.
Okay, I know this sounds weird. Energy medicine is not as strange as it sounds. Healing occurs on a physical, mental, emotional, and spiritual level. ...
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PARASITE INFECTIONS ARE MORE COMMON THAN YOU THINK
First Aid & Health Concerns
Dec 04, 2020
PARASITE INFECTIONS ARE MORE COMMON THAN YOU THINK
When it comes to parasite infections, the majority of people in America don't think they are at risk or that parasites are not that common....
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THE IMPORTANCE OF EXERCISE DURING A PANDEMIC
Nutrition & Fitness
Nov 13, 2020
THE IMPORTANCE OF EXERCISE DURING A PANDEMIC
The COVID-19 pandemic has produced a troubling effect on the average person's physical and psychological health. A lot of people aren't getting the exercise they're...
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WHAT IS THE PURPOSE OF KIDNEYS IN HUMAN BODY?
Long-Term Health & Prevention
Nov 07, 2020
WHAT IS THE PURPOSE OF KIDNEYS IN HUMAN BODY?
  BM193 may help your body deal with foamy urine, swelling in any area of the body, elevated blood pressure, fever, rash, and generalized aches.  ...
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Natural Insomnia Cures & Solutions
Mental Wellbeing & Sleep
Nov 01, 2020
Natural Insomnia Cures & Solutions
Most people have found themselves not sleeping well at some point in their lives. This is normal if it happens once in a while and...
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ARTHRITIS DIETS DO THEY WORK? THE NUTRITIONAL HEALING OPTION
Nutrition & Fitness
Oct 26, 2020
ARTHRITIS DIETS, DO THEY WORK? THE NUTRITIONAL HEALING OPTION
BM139 may help your body deal with issues related to rheumatoid arthritis, including inflammation of the joints.   Doctors have known that diet affects gout for...
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I Miss My Carbohydrates! - We Can Help
Nutrition & Fitness
Oct 13, 2020
I Miss My Carbohydrates! - We Can Help You
Stopping Your Carbohydrate Addiction Deciding to go cold turkey on your favorite carbs (yes, the same ones that are bad for you, but so delicious)...
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HOW PERFECTING THE SKILL OF MINDFULNESS HELPS IMPROVE
Nutrition & Fitness
Sep 30, 2020
HOW PERFECTING THE SKILL OF MINDFULNESS HELPS IMPROVE YOUR DIET
Making the decision to live a healthy lifestyle complete with a nutrient rich diet is an easy thing to do. The hard part is following...
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ALL YOU NEED TO KNOW ABOUT HIGH BLOOD PRESSURE
Long-Term Health & Prevention
Sep 19, 2020
ALL YOU NEED TO KNOW ABOUT HIGH BLOOD PRESSURE
In most cases, high blood pressure will not show any symptoms. In fact, you might have high blood pressure and actually feel pretty good. This...
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Healthy Pregnancy & Easy Labor - Remedies
Holistic Lifestyle & Wellness
Sep 09, 2020
Healthy Pregnancy & Easy Labor - Remedies
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HOW TO GET SYMPTOM RELIEF FOR VERTIGO AND TINNITUS
Long-Term Health & Prevention
Aug 16, 2020
HOW TO GET SYMPTOM RELIEF FOR VERTIGO AND TINNITUS
BM71 is helpful for Tinnitus (ringing in the ear), damage to the vestibulocochlear nerve, and sensations of ringing, buzzing, hissing, chirping, whistling, or other sounds....
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MANAGING CHRONIC PAIN
Long-Term Health & Prevention
Aug 07, 2020
MANAGING CHRONIC PAIN
The Link Between Chronic Pain & Depression According to WebMD there is definitely a link between constant pain, mood disorders and depression.  The symptoms of...
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TOOTHACHES FACIAL NERVE PAIN & JAW PAIN
Beauty, Skincare & Oral Care
Jun 25, 2020
TOOTHACHES, FACIAL NERVE PAIN & JAW PAIN
  TMJ (Temporomandibular joint) disorders and Trigeminal Neuralgia are two common conditions that can trigger intense jaw pain.   WHAT KIND OF PAIN ARE WE...
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Natural Remedy for Anxiety & Your Skin
Mental Wellbeing & Sleep
Jun 19, 2020
Natural Remedy for Anxiety & Your Skin
Anxiety can have a huge impact on you and your life, it can also cause problems with skin irritation and break outs.  In an article...
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TMJ and Trigeminal Neuralgia - Watch Now!
Long-Term Health & Prevention
Jun 12, 2020
TMJ and Trigeminal Neuralgia - Watch Now!
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You Need to Check These Tips For Healthy Aging As A Woman
Holistic Lifestyle & Wellness
Jun 06, 2020
You Need to Check These Tips For Healthy Aging As A Woman
Growing old is a gift. The benefits of growing old are numerous, from enjoying grandchildren, gaining wisdom, having more empathy, and better social skills to...
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What’s Wrong with HealthCare in Today’s World?
Holistic Lifestyle & Wellness
May 30, 2020
What's Wrong with HealthCare in Today's World?
While the standards of health care have significantly increased, there are still many concerns that continue to plague the industry. Many people that are seeking...
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May 13, 2020
CASE STUDY FOR HIGH BLOOD PRESSURE | Part 3
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How A Healthy Social Life Helps Your Emotional Health
Mental Wellbeing & Sleep
May 07, 2020
How A Healthy Social Life Helps Your Emotional Health
Bestmade Natural Products · How A Healthy Social Life Helps Your Emotional Health Spending time with friends and loved ones and having a wide circle...
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Nature has Major Benefits for Your Emotional Health
Mental Wellbeing & Sleep
Apr 30, 2020
Nature has Major Benefits for Your Emotional Health
Bestmade Natural Products · The Major Benefits Of Nature For Emotional Health Most of us are so busy we rarely have uninterrupted time to spend time...
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How does Yoga Helps Your Emotional Health
Nutrition & Fitness
Apr 15, 2020
How does Yoga Helps Your Emotional Health
Anyone who has practiced yoga regularly will tell you that it is not only good for the body but also improves your mental and emotional...
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HOW AUTISM AFFECTS DEVELOPMENT & LEARNING
Long-Term Health & Prevention
Apr 09, 2020
HOW AUTISM AFFECTS DEVELOPMENT & LEARNING
Focused & Relaxed is best used for encouraging calmness and reducing impulsive actions. It may improve concentration while helping reduce frustration. Supports active listening and...
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A GUIDE TO AUTISM (ASD) AND SLEEP PROBLEMS
Long-Term Health & Prevention
Apr 03, 2020
A GUIDE TO AUTISM (ASD) AND SLEEP PROBLEMS
Bestmade Natural Products · Autism And Sleep Problems   It is important for everyone to get a good night’s rest. However, children and adults with...
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A GUIDE FOR ENLARGED ADENOIDS AND TONSILS
Long-Term Health & Prevention
Mar 10, 2020
A GUIDE FOR ENLARGED ADENOIDS AND TONSILS
Bestmade Natural Products · Enlarged Adenoids And Tonsils     BM37 provides natural support for thyroid swelling and pain, tenderness in the thyroid gland, swallowing...
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Our Guide To Improving Brain Health Naturally
Holistic Lifestyle & Wellness
Mar 10, 2020
Our Guide To Improving Brain Health Naturally
Bestmade Natural Products · Improving Brain Health Judging by how many billions of dollars people spend every year on weight loss, hair care, white teeth,...
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Is Your House Making You Sick? How Indoor Air Pollution
Holistic Lifestyle & Wellness
Mar 04, 2020
Is Your House Making You Sick? How Indoor Air Pollution Can Trigger Illness
BIO16 is recommended for nervous exhaustion, fatigue, or sleeplessness resulting from stress and anxiety. Natural support for your nervous system to help cope with everyday stress...
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Are You Suffering From Hypothyroidism or Adrenal Fatigue?
Long-Term Health & Prevention
Feb 25, 2020
Are You Suffering From Hypothyroidism or Adrenal Fatigue?
Bestmade Natural Products · Hypothyroidism Or Adrenal Fatigue   Have you noticed that you're unusually tired lately? Have you been experiencing an assortment of strange...
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How Can Salt Cave Therapy Make You Feel Better
Holistic Lifestyle & Wellness
Feb 19, 2020
How Can Salt Cave Therapy Make You Feel Better
Bestmade Natural Products · SALT CAVE THERAPY What is it?  BIO27 is a supportive product for the lack of vitality, debility, trembling, and weakness. BIO20...
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Natural Fibromyalgia Alternative Therapies
Feb 13, 2020
Natural Fibromyalgia Alternative Therapies
What is Fibromyalgia? Fibromyalgia is a chronic  neurological condition that affects the musculoskeletal tissues of the body. The disorder is responsible for inducing discomfort, pain...
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Hair Detox Healthy and Beautiful Part II
Beauty, Skincare & Oral Care
Jan 14, 2020
Hair Detox Healthy and Beautiful Part II
Bestmade Natural Products · How To Detox Your Hair (Part 2) So, you want healthy, beautiful hair? Don't we all, but sometimes it is so...
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BEAUTY DETOX FOR HEALTHY AND NATURAL REPORT
Beauty, Skincare & Oral Care
Jan 10, 2020
BEAUTY DETOX FOR HEALTHY AND NATURAL REPORT
Can You Beautify Your Skin with Food & Water? Natural health and holistic nutrition often bring to mind ideas of diet and detox, but how...
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HOW TO HAIR DETOX NATURALLY – PART
Beauty, Skincare & Oral Care
Jan 09, 2020
HOW TO HAIR DETOX NATURALLY – PART I
Bestmade Natural Products · How To Detox Your Hair (Part 1) Detoxing your body, mind, and spirit is an increasingly popular aspect of mindfulness and...
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Helping Someone Deal With Emotional Trauma
Mental Wellbeing & Sleep
Dec 28, 2019
Helping Someone Deal With Emotional Trauma
Emotional trauma is a prevalent and impactful experience that can profoundly affect an individual's well-being. Supporting those facing emotional trauma is crucial in their journey...
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Helping Yourself Deal With Emotional Trauma
Mental Wellbeing & Sleep
Dec 21, 2019
Helping Yourself Deal With Emotional Trauma
Emotional trauma has the power to leave deep imprints on our hearts and minds, affecting our mental and emotional well-being in profound ways. Whether it...
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Feelings Are Just Feelings They Are Not Reality
Mental Wellbeing & Sleep
Dec 14, 2019
Feelings Are Just Feelings, They Are Not Reality
Bestmade Natural Products · Feelings Are Just Feelings, They Are Not Reality It’s true. That doesn’t mean, however, that feelings aren’t real. It simply means...
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Different Kind of Bath Detox for Optimal Health
Beauty, Skincare & Oral Care
Dec 11, 2019
Different Kind of Bath Detox for Optimal Health
Bestmade Natural Products · Bath Detox For Optimal Health If you are looking for a way to feel your best, you might want to consider...
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Journaling for Improved Emotional Health
Mental Wellbeing & Sleep
Dec 07, 2019
Journaling for Improved Emotional Health
Bestmade Natural Products · Journaling For Improved Emotional Health Whether you are struggling with some challenging emotions or are just trying to process a bad...
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Some Emotional Health FAQ that You Will Learn
Mental Wellbeing & Sleep
Dec 03, 2019
Some Emotional Health FAQ that You Will Learn
Bestmade Natural Products · Emotional Health Your emotions can be expressions of joy and wonder, but they can also damage your health and happiness if...
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Why Happy People Are Physically Healthier
Mental Wellbeing & Sleep
Nov 24, 2019
Why Happy People Are Physically Healthier
Bestmade Natural Products · Why Happy People Are Physically Healthier Have you ever noticed that happy people seem to be physically healthier? What is it...
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Do You Know How You Feel? - Emotional Health
Mental Wellbeing & Sleep
Nov 07, 2019
Do You Know How You Feel? - Emotional Health
Bestmade Natural Products · Do You Know How You Feel   That's the million-dollar question, isn't it? You're at church, at a bar, out with...
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Dealing with Difficult Feelings in Our Life
Mental Wellbeing & Sleep
Nov 05, 2019
Dealing with Difficult Feelings in Our Life
Bestmade Natural Products · Dealing With Difficult Feelings   Between work, family, running errands, taking care of your kids, paying your bills, and just getting...
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5 Natural remedies you should have in your home.
First Aid & Health Concerns
Nov 02, 2019
5 Natural remedies you should have in your home.
Here are 5 "must have" products that everybody needs to have at home.  These are remedies that we reach for the most. Arnica 30c or...
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Can You Control How You Feel?
Mental Wellbeing & Sleep
Oct 31, 2019
Can You Control How You Feel?
Bestmade Natural Products · Can You Control How You Feel Short answer: Nope. Complicated answer: Maybe. What are emotions and feelings? Emotions come down to...
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Can Optimism Cure Your Misery?
Mental Wellbeing & Sleep
Oct 29, 2019
Can Optimism Cure Your Misery?
Bestmade Natural Products · Can Optimism Cure Your Misery   We all have to deal with a case of mopes every now and then. The...
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How Could Diet Affect Your Emotional Health?
Nutrition & Fitness
Oct 27, 2019
How Could Diet Affect Your Emotional Health?
Bestmade Natural Products · Can Diet Affect Your Emotional Health Many things can affect your emotional health, but did you know diet is one of...
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Are You An Emotional Ticking Time Bomb?
Mental Wellbeing & Sleep
Oct 24, 2019
Are You An Emotional Ticking Time Bomb?
  Bestmade Natural Products · Are You An Emotional Ticking Time Bomb “Those kids are on my last nerve, I’m about to lose it.” “I’m...
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Are You Afraid to Feel?
Mental Wellbeing & Sleep
Oct 23, 2019
Are You Afraid to Feel?
Bestmade Natural Products · Are You Afraid To Feel For many people, expressing difficult emotions or admitting you have “negative” feelings like sadness or anger...
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Eczema Dermatitis - What’s the Difference?
Beauty, Skincare & Oral Care
Oct 21, 2019
Eczema, Dermatitis - What’s the Difference?
Bestmade Natural Products · Eczema, Dermatitis What's The Difference   STOP THE ITCH AND START THE HEALING!   Eczema is also called dermatitis which is...
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5 Ways to Nurture Your Emotional Health
Mental Wellbeing & Sleep
Oct 18, 2019
5 Ways to Nurture Your Emotional Health
Taking care of your emotional self is vital to your overall wellness and health. When doctors talk about taking care of their health, they usually...
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5 Simple Ways To Improve Your Mental Health
Mental Wellbeing & Sleep
Oct 16, 2019
5 Simple Ways To Improve Your Mental Health
If you want to live a happy, healthy life and achieve your goals, then you have to pay attention to your mental health. You shouldn’t...
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5 Very Bad Ways to Deal with Your Negative Emotions
Mental Wellbeing & Sleep
Oct 14, 2019
5 Very Bad Ways to Deal with Your Negative Emotions
Whether you are battling with depression, anger, grief, guilt, or something else that is difficult, negative emotions can be hard to handle. But, when you...
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What Are Emotions Anyway?
Mental Wellbeing & Sleep
Sep 23, 2019
What Are Emotions Anyway?
We hear a lot of talk today about emotions, the importance of understanding our feelings, and how to be happy. But, before we can get...
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The Serious Consequences of Ignoring Your Emotional Health
Mental Wellbeing & Sleep
Sep 20, 2019
The Serious Consequences of Ignoring Your Emotional Health
We encounter emotional difficulty each and every day of our lives. People often tell us how important it is to be positive, grateful, and successful....
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What Emotional Health Looks Like
Mental Wellbeing & Sleep
Sep 18, 2019
What Emotional Health Looks Like
We all know the markers for better physical health, right? Maintaining a healthy weight, eating a healthy diet, exercising regularly, and getting the right amount...
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Processing Your Feelings for Improved Emotional Health
Mental Wellbeing & Sleep
Sep 16, 2019
Processing Your Feelings for Improved Emotional Health
For most of us, processing our emotions is not a natural or instinctual activity. Our culture places a high value on rational thought and analysis...
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Top 10 Natural Ways To Improve Digestion
Nutrition & Fitness
Sep 15, 2019
Top 10 Natural Ways To Improve Digestion
The digestive system is one of the most important systems of your body. Its function is directly linked to your health and well-being. That is...
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Positive Thinking Brings Your Joy
Mental Wellbeing & Sleep
Sep 14, 2019
Positive Thinking Brings Your Joy
The power of positive thinking is stronger than many of us even realize. The more positive you are, the more likely the outcome seems to...
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Overall Health Benefits of Unplugging from Technology
Mental Wellbeing & Sleep
Mar 03, 2023
Overall Health Benefits of Unplugging from Technology
Technology has so many benefits! It facilitates catching up with friends and family, boosts creativity, and makes work more efficient. It connects us in new...
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Natural Ways to Support Your Thyroid Function
Long-Term Health & Prevention
Feb 24, 2023
Natural Ways to Support Your Thyroid Function
  Your thyroid produces hormones that are important for various systems in your body. You have thyroid disease when it produces too little or too...
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The Importance of Self-love and Effective Tips to Cultivate
Mental Wellbeing & Sleep
Feb 17, 2023
The Importance of Self-love and Effective Tips to Cultivate It
We manage various relationships throughout our lives with friends, family or coworkers, and even romantic partners.  Often, we are so focused on these relationships that...
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Holistic Tips to Boost Your Heart Health
Holistic Lifestyle & Wellness
Feb 03, 2023
Holistic Tips to Boost Your Heart Health
Why is your heart health so important? Your heart is the most important muscle in your body: it pumps gallons of blood daily, providing oxygen, nutrients,...
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Everything You Need to Know about Blood Donation
Holistic Lifestyle & Wellness
Jan 20, 2023
Everything You Need to Know about Blood Donation
Are you considering blood donation? Every blood donor should be aware of the meaning of this act, its risks, and its benefits.   First, blood...
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The Benefits of Yoga for Your Blood Pressure
Nutrition & Fitness
Jan 13, 2023
The Benefits of Yoga for Your Blood Pressure
Yoga brings many benefits to your life. It increases your flexibility and muscle tone, improves respiration, energy, and vitality, maintains a balanced metabolism, and, most...
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5 Easy Healthy New Year’s Resolutions to Keep
Holistic Lifestyle & Wellness
Dec 30, 2022
5 Easy Healthy New Year's Resolutions to Keep
Most of us start thinking about New Year's resolutions as the year ends. We want to leave all the wrong things and failures behind. Plus,...
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Why Is it Important to Support Your Gut Health?
Nutrition & Fitness
Dec 09, 2022
Why Is it Important to Support Your Gut Health?
Have you ever wondered what the term "gut health" means and why it has been a popular topic in the past few years? On top...
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Natural Ways to Treat Seasonal Affective Disorder (SAD)
Mental Wellbeing & Sleep
Dec 02, 2022
Natural Ways to Treat Seasonal Affective Disorder (SAD)
  BM118 may help your body to deal with low mood, sad mood, loss of interest, lack of pleasure in previously enjoyable activities, significant change in...
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What is Ankylosing Spondylitis?
Long-Term Health & Prevention
Nov 25, 2022
What is Ankylosing Spondylitis?
Have you ever heard about this disease? The name sounds weird, but you have probably encountered a person with this disease sometime in your life....
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Movember Men’s-Health Awareness Month
Long-Term Health & Prevention
Nov 11, 2022
Movember Men's-Health Awareness Month
Too many men don't talk about their health, don't do anything about it, and pass away too soon. Discussing Movember with guys and educating them...
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Learn about Common Veterans’ Health Issues
Long-Term Health & Prevention
Nov 04, 2022
Learn about Common Veterans' Health Issues
Many issues are common in the veteran population in the United States. They are sometimes considered a culture, a subculture, or a population in general....
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Halloween Sugar Rush – What Should You Do About It?
Nutrition & Fitness
Oct 28, 2022
Halloween Sugar Rush – What Should You Do About It?
Have you ever felt a sugar rush? Your mouth feels dry from the sweetness; you feel lightheaded; a strange rush of energy runs through your...
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Dry Brushing What it is and what it does for you & your skin
Beauty, Skincare & Oral Care
Oct 21, 2022
Dry Brushing, What it is and what it does for you & your skin
What is dry Brushing? If you have ever wondered what dry brushing is and its benefits, then keep reading. Dry brushing seems like an easy...
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How to Choose the Safest Shampoo
Beauty, Skincare & Oral Care
Oct 14, 2022
How to Choose the Safest Shampoo for You
Finding the perfect shampoo is difficult, primarily because so many options exist. There are many types of shampoo with different ingredients that promise various effects....
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How Can You Treat Restless Leg Syndrome?
Long-Term Health & Prevention
Oct 07, 2022
How Can You Treat Restless Leg Syndrome?
Every one of us was indescribably tired at some point in our lives. You sometimes lay in bed at night, and it seems like your...
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Treating Down syndrome – Dual Diagnosis of Down syndrome
Long-Term Health & Prevention
Sep 30, 2022
Treating Down syndrome – Dual Diagnosis of Down syndrome and Autism
Down syndrome is the most common genetic chromosomal disorder and a known cause of learning disabilities in children. Mayo Clinic defines it as “a genetic...
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Health Effects of Energy Drinks The Good and The Bad
Nutrition & Fitness
Sep 23, 2022
Health Effects of Energy Drinks, The Good and The Bad
A lot of people like drinking energy drinks. They are most popular among adolescents. An energy drink is a beverage that usually has large amounts...
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Natural Alternatives to Sports Drinks
Nutrition & Fitness
Sep 16, 2022
Natural Alternatives to Sports Drinks
Sports drinks are a big part of athletics and business worldwide. Whenever you watch sports, you may see athletes drinking brightly colored beverages before, during,...
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Effective Tips to Start Working on Self-Improvement
Holistic Lifestyle & Wellness
Sep 09, 2022
Effective Tips to Start Working on Self-Improvement
Self-improvement is something that many people have misconceptions about. It’s not a quick fix, it is more of a journey that encourages positive change as...
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Building Better Health with a Holistic Approach
Sep 02, 2022
Building Better Health with a Holistic Approach
 Many people relate the concept of health to not getting sick often or not being in physical pain. But is this what being healthy truly...
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5 Characteristics Of People Who Are Aging Well
Holistic Lifestyle & Wellness
Aug 19, 2022
5 Characteristics Of People Who Are Aging Well
No one is jumping for joy because they are getting old, but that doesn’t mean we can’t enjoy life and experience health and happiness as...
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Common Golf Injuries - Treatment & Prevention
First Aid & Health Concerns
Aug 12, 2022
Common Golf Injuries - Treatment & Prevention
Golf is a sport that has a reputation for being boring and is also represented by stereotypes like it’s only older men who play golf....
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Breastfeeding tips for new moms – Benefits of breastfeeding
Nutrition & Fitness
Aug 05, 2022
Breastfeeding tips for new moms – Benefits of breastfeeding
Arnica Montana is best used for shoulder, neck, and back pain. Provide support for bruising and muscle soreness from overexertion or injury. It may help...
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Is Sunscreen Safe? Does Natural Sunscreen Even Work?
Beauty, Skincare & Oral Care
Jul 29, 2022
Is Sunscreen Safe? Does Natural Sunscreen Even Work?
Sunlight can improve your health significantly. It increases your vitamin D levels and boosts your mood. But unprotected sun exposure can be damaging to your...
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Learn Why You Should Cut Back on Sugar
Nutrition & Fitness
Jul 21, 2022
Learn Why You Should Cut Back on Sugar
There are a lot of reasons to reduce your sugar intake, from saving your teeth to boosting your immune system. Sugar is also one of...
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Learn How to Manage Your Anger
Mental Wellbeing & Sleep
Jul 15, 2022
Learn How to Manage Your Anger
  We all feel angry from time to time. It is normal and healthy to experience this emotion. If, however, you feel angry all the...
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Natural Insomnia Cures and Solutions
Mental Wellbeing & Sleep
Jul 07, 2022
Natural Insomnia Cures and Solutions
A lot of people at some point or other have found themselves unable to sleep when they are supposed to. It is normal for this...
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Acupuncture - A Natural Therapy For You!
Holistic Lifestyle & Wellness
Jul 05, 2022
Acupuncture - A Natural Therapy For You!
Acupuncture, a therapy that has been in practice for 2500 years now, has gained mainstream acceptance as an alternative medicine therapy. It's rooted in Traditional...
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How to cure a Migraine? Health Info & Tips
First Aid & Health Concerns
Jun 29, 2022
How to cure a Migraine? Health Info & Tips
Migraine is a neurological condition that can cause multiple symptoms. It’s frequently characterized by intense, debilitating headaches. Symptoms may include nausea, vomiting, difficulty speaking, numbness...
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Our Natural Guide to Getting Rid of Digestive Problems!
Long-Term Health & Prevention
Jun 29, 2022
Our Natural Guide to Getting Rid of Digestive Problems!
BM213 may aid with digestion and nutrient absorption. Recommended for digestive problems, including diarrhea, weight loss, slimy stools, bloating, fatigue, heartburn, coated tongue, constipation, indigestion, and...
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Headaches - Is Natural Relief Possible?
First Aid & Health Concerns
Jun 29, 2022
Headaches - Is Natural Relief Possible?
According to a study done by the World Health Organization, globally at least 50% of adults have at least one headache a year, but many of...
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Heat Stroke - Everything You Need to Know
First Aid & Health Concerns
Jun 24, 2022
Heat Stroke - Everything You Need to Know
What is a heat stroke? Heat stroke, also called sunstroke, is a condition caused by your body overheating, usually as a result of prolonged exposure to,...
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Allergic Skin Reactions & Rashes – The importance of Skin
First Aid & Health Concerns
Jun 24, 2022
Allergic Skin Reactions & Rashes – The importance of Skin Care
The skin is the biggest and one of the most important organs of our bodies. That being so, it is important to take good care...
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National Children’s Day Top 10 Activities
Holistic Lifestyle & Wellness
Jun 10, 2022
National Children’s Day, Top 10 Activities to Do with Your Kids
National Children’s Day is the perfect time to slow down, turn off technologies, pay more attention to your kids, spend time with them and focus...
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Physical and Mental Health Through Gardening
Mental Wellbeing & Sleep
Jun 04, 2022
Physical and Mental Health Through Gardening
BM187 may help with energy levels. Useful for consistent or occasional fatigue, appetite loss, and aching pains. It is effective for periods of stress or illness...
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Positive Thinking for Better Emotional and Mental Health
Mental Wellbeing & Sleep
May 28, 2022
Positive Thinking for Better Emotional and Mental Health
BM186 is useful for emotional distress and trauma. It may help your body to deal with fatigue and poor concentration. Effective natural support for anxiety...
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Exercise Benefits Mental & Physical Health
Nutrition & Fitness
May 28, 2022
Exercise Benefits Mental & Physical Health
BM17 may help with anxiety, poor self-confidence, nervousness, fear, tension, sleeplessness, violent palpitation, and impaired memory with hallucinations.   A healthy lifestyle is mandatory for good...
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The Role of Empathy and Listening in Mental Health
Mental Wellbeing & Sleep
May 21, 2022
The Role of Empathy and Listening in Mental Health
BM186 is useful for emotional distress and trauma. It may help your body to deal with fatigue and poor concentration. Effective natural support for anxiety...
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Counseling for Improved Emotional Health
Mental Wellbeing & Sleep
May 12, 2022
Counseling for Improved Emotional Health
Bestmade Natural Products · Counseling For Improve Emotional Health   When your emotional health is weak or damaged, it affects your life in many ways. And while...
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Anxiety Relief
Mental Wellbeing & Sleep
May 06, 2022
Anxiety Relief
What is anxiety? Anxiety is defined by the American physiological association as an emotion characterized by a feeling of tension, worried thoughts, and physical changes,...
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The Difference with Teen Depression
Mental Wellbeing & Sleep
Apr 28, 2022
The Difference with Teen Depression
Unfortunately, depression often goes undetected in teenagers. Parents sometimes don’t recognize the symptoms because depression in teenagers looks quite different from depression in adults. As...
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WHAT CAUSES ABDOMINAL PAIN CRAMPING & DISCOMFORT?
First Aid & Health Concerns
Apr 15, 2022
WHAT CAUSES ABDOMINAL PAIN, CRAMPING & DISCOMFORT?
  Discomfort radiating from the chest to the pelvis is known as abdominal pain. Cramping, aching, dull, intermittent, or acute abdominal discomfort possibilities. It's also called...
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LEARN ALL ABOUT ANGINA AND CHEST PAIN
Long-Term Health & Prevention
Apr 09, 2022
LEARN ALL ABOUT ANGINA AND CHEST PAIN
Have you ever heard of Angina? Or heard someone complaining of chest pain? Or even suffer from chest pain yourself? Even if you haven’t, you...
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VITAMINS FOR CARDIOVASCULAR DISEASE & HOW TO TREAT
Nutrition & Fitness
Apr 02, 2022
VITAMINS FOR CARDIOVASCULAR DISEASE & HOW TO TREAT DISCOMFORT CAUSED BY IT
Did you know that the leading cause of death globally is cardiovascular disease? And that these diseases are responsible for 17.9 million deaths each year....
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LEARN ALL ABOUT HEART ATTACK AND HOW TO PREVENT
Mar 25, 2022
LEARN ALL ABOUT HEART ATTACK AND HOW TO PREVENT IT
A heart attack occurs when the flow of blood to the heart is blocked. The blockage is most often a buildup of fat, cholesterol, and...
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WHAT IS STROKE & HOW TO PREVENT STROKE FROM EVER HAPPENING?
Long-Term Health & Prevention
Mar 20, 2022
WHAT IS STROKE & HOW TO PREVENT STROKE FROM EVER HAPPENING?
What is a stroke? Stroke is one of many cardiovascular diseases. It is in the top 5 causes of disability and death for both men...
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What is PMS What Causes It and How Can We Make it Better?
First Aid & Health Concerns
Feb 18, 2022
What is PMS, What Causes It, and How Can We Make it Better?
Premenstrual syndrome (PMS) is a miserable condition that can have a hugely negative impact on a woman’s emotional, physical health, and behavior in the days...
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Learn All About Asthma & How to Treat
Long-Term Health & Prevention
Feb 10, 2022
Learn All About Asthma & How to Treat It
Asthma can be a serious medical condition in which your airways narrow or swell and may trigger the production of extra mucus. This is a...
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LEARN ALL ABOUT APHONIA: SYMPTOMS & TREATMENT
First Aid & Health Concerns
Jan 21, 2022
LEARN ALL ABOUT APHONIA: SYMPTOMS & TREATMENT
What is aphonia? Aphonia is the inability to produce sounds, and unfortunately, it can be a pervasive problem. There may be a partial loss of voice...
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CEREBRAL PALSY - What is it and what causes it?
Long-Term Health & Prevention
Jan 15, 2022
CEREBRAL PALSY - What is it and what causes it?
Cerebral palsy (CP) is a broad term that refers to coordination and muscle movement disorders. Some of our senses are affected in most cases, sensation,...
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HOW TO DEAL WITH KIDNEY STONES? CAUSES & REMEDY
First Aid & Health Concerns
Jan 06, 2022
HOW TO DEAL WITH KIDNEY STONES? CAUSES & REMEDY
 What are kidney stones? Kidney stones (renal calculi) are a medical condition rated as one of the most painful. It is painful because they are...
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HEALTH BENEFITS OF USING ZINC & IT’S ROLES ON YOUR BODY
Nutrition & Fitness
Dec 25, 2021
HEALTH BENEFITS OF USING ZINC & IT'S ROLES ON YOUR BODY
Zinc is a nutrient that plays many vital roles in your body.Because your body doesn’t naturally produce zinc, you must obtain it through food or...
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Christmas Blues During the Holiday Season
Mental Wellbeing & Sleep
Dec 18, 2021
Christmas Blues During the Holiday Season
Ho-ho-holiday season is upon us. Does it bring joy and warmth, or is itsource of different kinds of stress? As adults, we are often overloaded...
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WHAT IS ANOREXIA NERVOSA & HOW TO CURE IT NATURALLY
Mental Wellbeing & Sleep
Dec 04, 2021
WHAT IS ANOREXIA NERVOSA & HOW TO CURE IT NATURALLY
  Anorexia nervosa is an eating disorder. It is a complicated mental illness that can even be life-threatening, but it is not impossible to get better....
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VITAMIN C - What is it Good For & Why is Deficiency
Nutrition & Fitness
Nov 27, 2021
VITAMIN C - What is it Good For & Why is Deficiency Dangerous?
Vitamin C is an essential vitamin, meaning your body can’t produce it. Yet, it has many roles and has been linked to impressive health benefits....
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HOW TO DEAL WITH PSORIASIS & NATURAL REMEDIES
Beauty, Skincare & Oral Care
Nov 11, 2021
HOW TO DEAL WITH PSORIASIS & NATURAL REMEDIES FOR IT
What is psoriasis? Psoriasis is a chronic autoimmune condition. It causes the rapid buildup of skin cells, which creates scaling on the skin’s surface. Redness...
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LYME DISEASE - CAUSES & HOW TO EASE SYMPTOMS
Long-Term Health & Prevention
Oct 30, 2021
LYME DISEASE - CAUSES & HOW TO EASE SYMPTOMS
Lyme disease is a bacterial infection caused by the Borrelia burgdorferi bacteria. The organism can be transmitted to humans through bites from infected black-legged or...
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Do you drink coffee? Here’s What You Should Know
Nutrition & Fitness
Oct 28, 2021
Do you drink coffee? Here's What You Should Know
Love it or hate it, the effects of caffeine are undeniable. It can make your morning a little easier and give you a jolt of...
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PROSTATE PROBLEMS - CAUSES SYMPTOMS & HOW TO TREAT
Long-Term Health & Prevention
Oct 16, 2021
PROSTATE PROBLEMS - CAUSES, SYMPTOMS & HOW TO TREAT IT
The prostate is a gland about the size of a walnut. It is part of the male reproductive system and wraps around the tube that...
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MENOPAUSE AND PERIMENOPAUSE: SYMPTOMS & NATURAL REMEDY
Holistic Lifestyle & Wellness
Oct 05, 2021
MENOPAUSE AND PERIMENOPAUSE: SYMPTOMS & NATURAL REMEDY FOR IT
What is it and how to deal with it? Menopause officially marks the end of female reproduction and occurs when you stop menstruating. There are...
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HOW SMOKING AFFECTS YOUR HEALTH AND WHAT TO DO ABOUT
Holistic Lifestyle & Wellness
Sep 25, 2021
HOW SMOKING AFFECTS YOUR HEALTH AND WHAT TO DO ABOUT IT
Within 10 seconds of your first puff, the toxic chemicals in tobacco smoke reach your brain, heart and other organs. Smoking harms almost every part...
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VITAMIN B12 DEFICIENCY HOW TO TREAT AND WHY IS IT IMPORTANT?
Nutrition & Fitness
Sep 18, 2021
VITAMIN B12 DEFICIENCY, HOW TO TREAT AND WHY IS IT IMPORTANT?
Why vitamin B12 is important The human body needs vitamin B12 to make red blood cells, nerves, DNA, and carry out other functions. The average...
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PROTEIN DEFICIENCY: SYMPTOMS CAUSES & HOW TO TREAT
Nutrition & Fitness
Sep 15, 2021
PROTEIN DEFICIENCY: SYMPTOMS, CAUSES & HOW TO TREAT
What is protein?Protein is a string of amino acids that create the building blocks for the physical parts of your body, including muscles, bones, skin,...
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WHY IS IT IMPORTANT TO DRINK WATER? Health Factors
Nutrition & Fitness
Sep 08, 2021
WHY IS IT IMPORTANT TO DRINK WATER? Health Factors to Consider
It’s common to hear that water is essential for your health. But why? This substance makes up a majority of your body weight and is...
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ALL THE INFO YOU NEED TO KNOW ABOUT DIABETES
Long-Term Health & Prevention
Aug 27, 2021
ALL THE INFO YOU NEED TO KNOW ABOUT DIABETES
What is Diabetes?   With diabetes, your body either doesn’t make enough insulin or can’t use it as well as it should. Diabetes is a...
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WHAT IS CROHN’S DISEASE? SYMPTOMS & TREATMENT
Long-Term Health & Prevention
Aug 14, 2021
WHAT IS CROHN'S DISEASE? SYMPTOMS & TREATMENT
Crohn’s disease is a chronic, or long-term, condition that causes inflammation of the digestive tract. Crohn’s disease can be painful, debilitating, and sometimes life-threatening. Crohn’s...
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CHOCOLATE - Is it healthy or not? All You Need To Know
Aug 07, 2021
CHOCOLATE - Is it healthy or not? All You Need To Know About It
You’d be hard-pressed to find anyone who doesn’t like chocolate. While it's mostly known for its taste (and the associated cravings), it’s also a good...
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CARBOHYDRATES - Good or Bad for You? Find
Nutrition & Fitness
Jul 29, 2021
CARBOHYDRATES - Good or Bad for You? Find out
You hear “I don’t eat carbs” a lot more often now than you would have done 20 years ago.  Many people believe it is the...
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The Impact of Your Relationships on Your Emotional Health
Mental Wellbeing & Sleep
Jul 15, 2021
The Impact of Your Relationships on Your Emotional Health
  While what you do is important to your overall emotional health, it is equally vital who you do it with. Your relationships, including your...
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FAT IN YOUR DIET GOOD OR BAD? WE DISCUSS
Nutrition & Fitness
Jul 14, 2021
FAT IN YOUR DIET, GOOD OR BAD? WE DISCUSS
For years, fat was a four-letter word. We were urged to banish it from our diets whenever possible. We switched to low-fat foods. But the...
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Jul 14, 2021
Is Poor Emotional Health Affecting Your Behavior?
In our fast-paced and demanding world, it's easy to overlook the importance of emotional health. We often prioritize our physical health or career goals, neglecting...
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Positive Mindset and Emotional Health
Mental Wellbeing & Sleep
Jul 13, 2021
Positive Mindset and Emotional Health
  Your outlook determines a great deal in your life and plays a significant role in your overall emotional health. Adopting a positive outlook can...
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Poor Sleep Can Impact Your Emotional Health
Mental Wellbeing & Sleep
Jul 13, 2021
Poor Sleep Can Impact Your Emotional Health
  Sleep is a crucial part of your overall health and well-being. In fact, sleep is so important that just minor deprivation can lead to...
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METABOLIC SYNDROME A TIMELY CONCERN & RISK FACTORS
Long-Term Health & Prevention
Jul 08, 2021
METABOLIC SYNDROME A TIMELY CONCERN & RISK FACTORS
Metabolic syndrome is a group of five conditions that can lead to heart disease, diabetes, stroke and other health problems. Metabolic syndrome is diagnosed when...
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Essential Oils For Allergies
Long-Term Health & Prevention
Jul 05, 2021
Essential Oils For Allergies
If you suffer from allergies, you might be looking for a natural remedy. Essential oils are actually an exceptional way to help get rid of...
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UNDERSTANDING PERIPHERAL NEUROPATHY?
Long-Term Health & Prevention
Jun 25, 2021
UNDERSTANDING PERIPHERAL NEUROPATHY?
  BM197 may help your body to deal with low back pain, muscle tightness, knee pain, sciatica, poor circulation, leg cramps, cold feet, pain at the...
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TEEN DEPRESSION SYMPTOMS SUPPORT & REMEDY
Mental Wellbeing & Sleep
Jun 17, 2021
TEEN DEPRESSION SYMPTOMS, SUPPORT & REMEDY
Unfortunately, depression often goes undetected in teenagers. Parents sometimes don’t recognize the symptoms because depression in teenagers looks quite different from depression in adults. As...
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WHAT ARE THE HEALTH RISKS OF OBESITY?
Long-Term Health & Prevention
Jun 08, 2021
WHAT ARE THE HEALTH RISKS OF OBESITY?
The problem of childhood obesity in the United States has grown considerably in recent years. Approximately 12.7 million, or 17 percent, of children and adolescents...
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HEALING WOUNDS NATURALLY WITH HOMEOPATHY
First Aid & Health Concerns
Jun 02, 2021
HEALING WOUNDS NATURALLY WITH HOMEOPATHY
Injuries are relatively common and we all know how to apply a Band-Aid. With more serious cuts and grazes, the use of homeopathy can make...
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BELL’S PALSY (Facial Paralysis) of The Muscles
Long-Term Health & Prevention
May 26, 2021
BELL’S PALSY (Facial Paralysis) of The Muscles
BM68 provides natural support for facial paralysis, facial drooping, and distortion; helps with the sting of tearing eyes, loss of taste, and the inability to...
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ARTIFICIAL SWEETENERS ARE THEY DANGEROUS AND HOW MUCH?
Nutrition & Fitness
May 19, 2021
ARTIFICIAL SWEETENERS, ARE THEY DANGEROUS, AND HOW MUCH?
For many years we have been told that artificial sweeteners are safe for us, but now there seems to be real concern about using artificial...
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BONE HEALTH - PREVENTING AND TREATING BONE DENSITY
Long-Term Health & Prevention
May 07, 2021
BONE HEALTH - PREVENTING AND TREATING BONE DENSITY
What causes bone loss/bone density? Learn more about bone health Although bones may seem like hard and lifeless structures, bones are living tissues with blood supply...
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WHAT IS ANEMIA? SYMPTOMS AND TREATMENT OPTIONS.
First Aid & Health Concerns
Apr 30, 2021
WHAT IS ANEMIA? SYMPTOMS AND TREATMENT OPTIONS.
WHAT IS ANEMIA? Anemia is “the condition marked by a deficiency of red blood cells or of hemoglobin in the blood.” Hemoglobin is an iron-rich...
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What is Scabies and How to Identify Scabies?
First Aid & Health Concerns
Apr 22, 2021
What is Scabies and How to Identify Scabies?
What is Scabies and How to Identify Scabies? Scabies is an infestation of the skin by the human itch mite (Sarcoptes scabiei var. hominis). The...
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Fibroid Shrinkage and Irregular Menstrual Cycles
First Aid & Health Concerns
Apr 15, 2021
Fibroid Shrinkage and Irregular Menstrual Cycles
If you are a woman and if you are in the reproductive stage of life,  you have likely experienced complicated menstrual cycles two or three times...
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FATIGUE ARE YOU TIRED OF IT? IT’S MORE THAN A GOOD
First Aid & Health Concerns
Apr 02, 2021
FATIGUE, ARE YOU TIRED OF IT? IT'S MORE THAN A GOOD NIGHT'S SLEEP CAN CURE...
Fatigue is a symptom – something you can feel and describe – not a condition or disease. To reduce your fatigue you first need to...
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Understanding and Accepting Your Emotions
Mental Wellbeing & Sleep
Mar 23, 2021
Understanding and Accepting Your Emotions
Instant Calm Formula with Lavender is traditionally used for better sleep and nervous system function. Recommended for anxiety, frustration, sleeplessness, and stress.   We all...
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EVERYTHING YOU NEED TO KNOW ON CONSTIPATION & DIARRHEA
First Aid & Health Concerns
Mar 20, 2021
EVERYTHING YOU NEED TO KNOW ON CONSTIPATION & DIARRHEA
People need to have good digestion in order to enjoy their health and quality of life.  When they have problems with their digestive tract, they...
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TRAUMATIC BRAIN INJURY KNOW YOUR OPTIONS
Long-Term Health & Prevention
Mar 11, 2021
TRAUMATIC BRAIN INJURY, KNOW YOUR OPTIONS
WHAT IS TRAUMATIC BRAIN INJURY? Traumatic brain injury (TBI) is a disruption of the brain’s normal function that is caused by a violent blow or...
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SHOULD YOU GET YOUR NUTRIENTS FROM FOOD OR SUPPLEMENTS?
Nutrition & Fitness
Feb 28, 2021
SHOULD YOU GET YOUR NUTRIENTS FROM FOOD OR SUPPLEMENTS?
It’s no secret that in today’s world the overall quality of the food that we eat has eroded to a point where many turn to...
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THE COMMON COLD WHAT ARE YOUR SAFEST OPTIONS FOR SYMPTOM
First Aid & Health Concerns
Feb 03, 2021
THE COMMON COLD, WHAT ARE YOUR SAFEST OPTIONS FOR SYMPTOM RELIEF?
Everyone has been unfortunate enough to experience the common cold at some point in their life, but most people actually know very little about what...
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4 Recommended Products for a DIY Beauty Detox
Beauty, Skincare & Oral Care
Jan 01, 2021
4 Recommended Products for a DIY Beauty Detox
Bestmade Natural Products · 4 Recommended Products For A DIY Beauty Detox   You can buy expensive detox kits in many stores, but surprisingly some...
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ENERGY MEDICINE works as a way to health and happiness.
Holistic Lifestyle & Wellness
Dec 11, 2020
ENERGY MEDICINE works as a way to health and happiness.
Okay, I know this sounds weird. Energy medicine is not as strange as it sounds. Healing occurs on a physical, mental, emotional, and spiritual level. ...
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PARASITE INFECTIONS ARE MORE COMMON THAN YOU THINK
First Aid & Health Concerns
Dec 04, 2020
PARASITE INFECTIONS ARE MORE COMMON THAN YOU THINK
When it comes to parasite infections, the majority of people in America don't think they are at risk or that parasites are not that common....
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THE IMPORTANCE OF EXERCISE DURING A PANDEMIC
Nutrition & Fitness
Nov 13, 2020
THE IMPORTANCE OF EXERCISE DURING A PANDEMIC
The COVID-19 pandemic has produced a troubling effect on the average person's physical and psychological health. A lot of people aren't getting the exercise they're...
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WHAT IS THE PURPOSE OF KIDNEYS IN HUMAN BODY?
Long-Term Health & Prevention
Nov 07, 2020
WHAT IS THE PURPOSE OF KIDNEYS IN HUMAN BODY?
  BM193 may help your body deal with foamy urine, swelling in any area of the body, elevated blood pressure, fever, rash, and generalized aches.  ...
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Natural Insomnia Cures & Solutions
Mental Wellbeing & Sleep
Nov 01, 2020
Natural Insomnia Cures & Solutions
Most people have found themselves not sleeping well at some point in their lives. This is normal if it happens once in a while and...
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ARTHRITIS DIETS DO THEY WORK? THE NUTRITIONAL HEALING OPTION
Nutrition & Fitness
Oct 26, 2020
ARTHRITIS DIETS, DO THEY WORK? THE NUTRITIONAL HEALING OPTION
BM139 may help your body deal with issues related to rheumatoid arthritis, including inflammation of the joints.   Doctors have known that diet affects gout for...
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I Miss My Carbohydrates! - We Can Help
Nutrition & Fitness
Oct 13, 2020
I Miss My Carbohydrates! - We Can Help You
Stopping Your Carbohydrate Addiction Deciding to go cold turkey on your favorite carbs (yes, the same ones that are bad for you, but so delicious)...
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HOW PERFECTING THE SKILL OF MINDFULNESS HELPS IMPROVE
Nutrition & Fitness
Sep 30, 2020
HOW PERFECTING THE SKILL OF MINDFULNESS HELPS IMPROVE YOUR DIET
Making the decision to live a healthy lifestyle complete with a nutrient rich diet is an easy thing to do. The hard part is following...
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ALL YOU NEED TO KNOW ABOUT HIGH BLOOD PRESSURE
Long-Term Health & Prevention
Sep 19, 2020
ALL YOU NEED TO KNOW ABOUT HIGH BLOOD PRESSURE
In most cases, high blood pressure will not show any symptoms. In fact, you might have high blood pressure and actually feel pretty good. This...
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Healthy Pregnancy & Easy Labor - Remedies
Holistic Lifestyle & Wellness
Sep 09, 2020
Healthy Pregnancy & Easy Labor - Remedies
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HOW TO GET SYMPTOM RELIEF FOR VERTIGO AND TINNITUS
Long-Term Health & Prevention
Aug 16, 2020
HOW TO GET SYMPTOM RELIEF FOR VERTIGO AND TINNITUS
BM71 is helpful for Tinnitus (ringing in the ear), damage to the vestibulocochlear nerve, and sensations of ringing, buzzing, hissing, chirping, whistling, or other sounds....
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MANAGING CHRONIC PAIN
Long-Term Health & Prevention
Aug 07, 2020
MANAGING CHRONIC PAIN
The Link Between Chronic Pain & Depression According to WebMD there is definitely a link between constant pain, mood disorders and depression.  The symptoms of...
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TOOTHACHES FACIAL NERVE PAIN & JAW PAIN
Beauty, Skincare & Oral Care
Jun 25, 2020
TOOTHACHES, FACIAL NERVE PAIN & JAW PAIN
  TMJ (Temporomandibular joint) disorders and Trigeminal Neuralgia are two common conditions that can trigger intense jaw pain.   WHAT KIND OF PAIN ARE WE...
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Natural Remedy for Anxiety & Your Skin
Mental Wellbeing & Sleep
Jun 19, 2020
Natural Remedy for Anxiety & Your Skin
Anxiety can have a huge impact on you and your life, it can also cause problems with skin irritation and break outs.  In an article...
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TMJ and Trigeminal Neuralgia - Watch Now!
Long-Term Health & Prevention
Jun 12, 2020
TMJ and Trigeminal Neuralgia - Watch Now!
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You Need to Check These Tips For Healthy Aging As A Woman
Holistic Lifestyle & Wellness
Jun 06, 2020
You Need to Check These Tips For Healthy Aging As A Woman
Growing old is a gift. The benefits of growing old are numerous, from enjoying grandchildren, gaining wisdom, having more empathy, and better social skills to...
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What’s Wrong with HealthCare in Today’s World?
Holistic Lifestyle & Wellness
May 30, 2020
What's Wrong with HealthCare in Today's World?
While the standards of health care have significantly increased, there are still many concerns that continue to plague the industry. Many people that are seeking...
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May 13, 2020
CASE STUDY FOR HIGH BLOOD PRESSURE | Part 3
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How A Healthy Social Life Helps Your Emotional Health
Mental Wellbeing & Sleep
May 07, 2020
How A Healthy Social Life Helps Your Emotional Health
Bestmade Natural Products · How A Healthy Social Life Helps Your Emotional Health Spending time with friends and loved ones and having a wide circle...
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Nature has Major Benefits for Your Emotional Health
Mental Wellbeing & Sleep
Apr 30, 2020
Nature has Major Benefits for Your Emotional Health
Bestmade Natural Products · The Major Benefits Of Nature For Emotional Health Most of us are so busy we rarely have uninterrupted time to spend time...
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How does Yoga Helps Your Emotional Health
Nutrition & Fitness
Apr 15, 2020
How does Yoga Helps Your Emotional Health
Anyone who has practiced yoga regularly will tell you that it is not only good for the body but also improves your mental and emotional...
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HOW AUTISM AFFECTS DEVELOPMENT & LEARNING
Long-Term Health & Prevention
Apr 09, 2020
HOW AUTISM AFFECTS DEVELOPMENT & LEARNING
Focused & Relaxed is best used for encouraging calmness and reducing impulsive actions. It may improve concentration while helping reduce frustration. Supports active listening and...
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A GUIDE TO AUTISM (ASD) AND SLEEP PROBLEMS
Long-Term Health & Prevention
Apr 03, 2020
A GUIDE TO AUTISM (ASD) AND SLEEP PROBLEMS
Bestmade Natural Products · Autism And Sleep Problems   It is important for everyone to get a good night’s rest. However, children and adults with...
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A GUIDE FOR ENLARGED ADENOIDS AND TONSILS
Long-Term Health & Prevention
Mar 10, 2020
A GUIDE FOR ENLARGED ADENOIDS AND TONSILS
Bestmade Natural Products · Enlarged Adenoids And Tonsils     BM37 provides natural support for thyroid swelling and pain, tenderness in the thyroid gland, swallowing...
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Our Guide To Improving Brain Health Naturally
Holistic Lifestyle & Wellness
Mar 10, 2020
Our Guide To Improving Brain Health Naturally
Bestmade Natural Products · Improving Brain Health Judging by how many billions of dollars people spend every year on weight loss, hair care, white teeth,...
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Is Your House Making You Sick? How Indoor Air Pollution
Holistic Lifestyle & Wellness
Mar 04, 2020
Is Your House Making You Sick? How Indoor Air Pollution Can Trigger Illness
BIO16 is recommended for nervous exhaustion, fatigue, or sleeplessness resulting from stress and anxiety. Natural support for your nervous system to help cope with everyday stress...
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Are You Suffering From Hypothyroidism or Adrenal Fatigue?
Long-Term Health & Prevention
Feb 25, 2020
Are You Suffering From Hypothyroidism or Adrenal Fatigue?
Bestmade Natural Products · Hypothyroidism Or Adrenal Fatigue   Have you noticed that you're unusually tired lately? Have you been experiencing an assortment of strange...
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How Can Salt Cave Therapy Make You Feel Better
Holistic Lifestyle & Wellness
Feb 19, 2020
How Can Salt Cave Therapy Make You Feel Better
Bestmade Natural Products · SALT CAVE THERAPY What is it?  BIO27 is a supportive product for the lack of vitality, debility, trembling, and weakness. BIO20...
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Natural Fibromyalgia Alternative Therapies
Feb 13, 2020
Natural Fibromyalgia Alternative Therapies
What is Fibromyalgia? Fibromyalgia is a chronic  neurological condition that affects the musculoskeletal tissues of the body. The disorder is responsible for inducing discomfort, pain...
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Hair Detox Healthy and Beautiful Part II
Beauty, Skincare & Oral Care
Jan 14, 2020
Hair Detox Healthy and Beautiful Part II
Bestmade Natural Products · How To Detox Your Hair (Part 2) So, you want healthy, beautiful hair? Don't we all, but sometimes it is so...
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BEAUTY DETOX FOR HEALTHY AND NATURAL REPORT
Beauty, Skincare & Oral Care
Jan 10, 2020
BEAUTY DETOX FOR HEALTHY AND NATURAL REPORT
Can You Beautify Your Skin with Food & Water? Natural health and holistic nutrition often bring to mind ideas of diet and detox, but how...
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HOW TO HAIR DETOX NATURALLY – PART
Beauty, Skincare & Oral Care
Jan 09, 2020
HOW TO HAIR DETOX NATURALLY – PART I
Bestmade Natural Products · How To Detox Your Hair (Part 1) Detoxing your body, mind, and spirit is an increasingly popular aspect of mindfulness and...
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Helping Someone Deal With Emotional Trauma
Mental Wellbeing & Sleep
Dec 28, 2019
Helping Someone Deal With Emotional Trauma
Emotional trauma is a prevalent and impactful experience that can profoundly affect an individual's well-being. Supporting those facing emotional trauma is crucial in their journey...
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Helping Yourself Deal With Emotional Trauma
Mental Wellbeing & Sleep
Dec 21, 2019
Helping Yourself Deal With Emotional Trauma
Emotional trauma has the power to leave deep imprints on our hearts and minds, affecting our mental and emotional well-being in profound ways. Whether it...
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Feelings Are Just Feelings They Are Not Reality
Mental Wellbeing & Sleep
Dec 14, 2019
Feelings Are Just Feelings, They Are Not Reality
Bestmade Natural Products · Feelings Are Just Feelings, They Are Not Reality It’s true. That doesn’t mean, however, that feelings aren’t real. It simply means...
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Different Kind of Bath Detox for Optimal Health
Beauty, Skincare & Oral Care
Dec 11, 2019
Different Kind of Bath Detox for Optimal Health
Bestmade Natural Products · Bath Detox For Optimal Health If you are looking for a way to feel your best, you might want to consider...
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Journaling for Improved Emotional Health
Mental Wellbeing & Sleep
Dec 07, 2019
Journaling for Improved Emotional Health
Bestmade Natural Products · Journaling For Improved Emotional Health Whether you are struggling with some challenging emotions or are just trying to process a bad...
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Some Emotional Health FAQ that You Will Learn
Mental Wellbeing & Sleep
Dec 03, 2019
Some Emotional Health FAQ that You Will Learn
Bestmade Natural Products · Emotional Health Your emotions can be expressions of joy and wonder, but they can also damage your health and happiness if...
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Why Happy People Are Physically Healthier
Mental Wellbeing & Sleep
Nov 24, 2019
Why Happy People Are Physically Healthier
Bestmade Natural Products · Why Happy People Are Physically Healthier Have you ever noticed that happy people seem to be physically healthier? What is it...
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Do You Know How You Feel? - Emotional Health
Mental Wellbeing & Sleep
Nov 07, 2019
Do You Know How You Feel? - Emotional Health
Bestmade Natural Products · Do You Know How You Feel   That's the million-dollar question, isn't it? You're at church, at a bar, out with...
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Dealing with Difficult Feelings in Our Life
Mental Wellbeing & Sleep
Nov 05, 2019
Dealing with Difficult Feelings in Our Life
Bestmade Natural Products · Dealing With Difficult Feelings   Between work, family, running errands, taking care of your kids, paying your bills, and just getting...
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5 Natural remedies you should have in your home.
First Aid & Health Concerns
Nov 02, 2019
5 Natural remedies you should have in your home.
Here are 5 "must have" products that everybody needs to have at home.  These are remedies that we reach for the most. Arnica 30c or...
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Can You Control How You Feel?
Mental Wellbeing & Sleep
Oct 31, 2019
Can You Control How You Feel?
Bestmade Natural Products · Can You Control How You Feel Short answer: Nope. Complicated answer: Maybe. What are emotions and feelings? Emotions come down to...
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Can Optimism Cure Your Misery?
Mental Wellbeing & Sleep
Oct 29, 2019
Can Optimism Cure Your Misery?
Bestmade Natural Products · Can Optimism Cure Your Misery   We all have to deal with a case of mopes every now and then. The...
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How Could Diet Affect Your Emotional Health?
Nutrition & Fitness
Oct 27, 2019
How Could Diet Affect Your Emotional Health?
Bestmade Natural Products · Can Diet Affect Your Emotional Health Many things can affect your emotional health, but did you know diet is one of...
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Are You An Emotional Ticking Time Bomb?
Mental Wellbeing & Sleep
Oct 24, 2019
Are You An Emotional Ticking Time Bomb?
  Bestmade Natural Products · Are You An Emotional Ticking Time Bomb “Those kids are on my last nerve, I’m about to lose it.” “I’m...
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Are You Afraid to Feel?
Mental Wellbeing & Sleep
Oct 23, 2019
Are You Afraid to Feel?
Bestmade Natural Products · Are You Afraid To Feel For many people, expressing difficult emotions or admitting you have “negative” feelings like sadness or anger...
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Eczema Dermatitis - What’s the Difference?
Beauty, Skincare & Oral Care
Oct 21, 2019
Eczema, Dermatitis - What’s the Difference?
Bestmade Natural Products · Eczema, Dermatitis What's The Difference   STOP THE ITCH AND START THE HEALING!   Eczema is also called dermatitis which is...
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5 Ways to Nurture Your Emotional Health
Mental Wellbeing & Sleep
Oct 18, 2019
5 Ways to Nurture Your Emotional Health
Taking care of your emotional self is vital to your overall wellness and health. When doctors talk about taking care of their health, they usually...
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5 Simple Ways To Improve Your Mental Health
Mental Wellbeing & Sleep
Oct 16, 2019
5 Simple Ways To Improve Your Mental Health
If you want to live a happy, healthy life and achieve your goals, then you have to pay attention to your mental health. You shouldn’t...
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5 Very Bad Ways to Deal with Your Negative Emotions
Mental Wellbeing & Sleep
Oct 14, 2019
5 Very Bad Ways to Deal with Your Negative Emotions
Whether you are battling with depression, anger, grief, guilt, or something else that is difficult, negative emotions can be hard to handle. But, when you...
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What Are Emotions Anyway?
Mental Wellbeing & Sleep
Sep 23, 2019
What Are Emotions Anyway?
We hear a lot of talk today about emotions, the importance of understanding our feelings, and how to be happy. But, before we can get...
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The Serious Consequences of Ignoring Your Emotional Health
Mental Wellbeing & Sleep
Sep 20, 2019
The Serious Consequences of Ignoring Your Emotional Health
We encounter emotional difficulty each and every day of our lives. People often tell us how important it is to be positive, grateful, and successful....
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What Emotional Health Looks Like
Mental Wellbeing & Sleep
Sep 18, 2019
What Emotional Health Looks Like
We all know the markers for better physical health, right? Maintaining a healthy weight, eating a healthy diet, exercising regularly, and getting the right amount...
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Processing Your Feelings for Improved Emotional Health
Mental Wellbeing & Sleep
Sep 16, 2019
Processing Your Feelings for Improved Emotional Health
For most of us, processing our emotions is not a natural or instinctual activity. Our culture places a high value on rational thought and analysis...
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Top 10 Natural Ways To Improve Digestion
Nutrition & Fitness
Sep 15, 2019
Top 10 Natural Ways To Improve Digestion
The digestive system is one of the most important systems of your body. Its function is directly linked to your health and well-being. That is...
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Positive Thinking Brings Your Joy
Mental Wellbeing & Sleep
Sep 14, 2019
Positive Thinking Brings Your Joy
The power of positive thinking is stronger than many of us even realize. The more positive you are, the more likely the outcome seems to...
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How to Transition to Lighter Foods as Winter Ends
Nutrition & Fitness
Feb 27, 2026
How to Transition to Lighter Foods as Winter Ends
Every year, without really planning it, our eating changes with the seasons. In winter, we naturally want heavier food. It’s colder, darker, and we move...
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Top 12 Healthy Teas to Drink (and Their Amazing Benefits)
Nutrition & Fitness
Oct 10, 2025
Top 12 Healthy Teas to Drink (and Their Amazing Benefits)
After water, tea is the most-consumed beverage in the world. In fact, more than 2 billion people drink it every day. Some people can’t even...
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Why Is Everyone Becoming Sober? How to Reduce Alcohol Intake
Nutrition & Fitness
Jul 25, 2025
Why Is Everyone Becoming Sober? How to Reduce Alcohol Intake
More people than ever are choosing to drink less or not at all. The sober-curious movement is picking up serious momentum. For many, it means...
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Everything You Need to Know About Fasting
Nutrition & Fitness
Jul 11, 2025
Everything You Need to Know About Fasting
Fasting is everywhere right now. Podcasts, books, TikTok, YouTube… It's all over your feed. And while it might seem like just another trendy health craze,...
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Breaking the Sugar Habit: Healthier Alternatives
Nutrition & Fitness
Jun 06, 2025
Breaking the Sugar Habit: Healthier Alternatives and Long-Term Benefits
Sugar is everywhere. It’s in the obvious places like cakes, candy, and soda, but also hiding in things you wouldn’t expect, like bread, salad dressing,...
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Why Resistance Training for Seniors is a Game-Changer
Nutrition & Fitness
May 02, 2025
Why Resistance Training for Seniors is a Game-Changer
A lot of people think weight training is only for young athletes or bodybuilders, but the truth is, it’s one of the best things older...
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Top Natural Remedies to Heal Your Gut: Restore Digestion &
Nutrition & Fitness
Mar 21, 2025
Top Natural Remedies to Heal Your Gut: Restore Digestion & Improve Gut Health Naturally
Your gut does much more than digest food; it plays a massive role in overall health. A healthy gut is the foundation of a well-functioning...
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How to Protect Your Mental Health This Holiday Season
Mental Wellbeing & Sleep
Dec 12, 2025
How to Protect Your Mental Health This Holiday Season
The holiday season is often described as a time of joy, connection, and celebration, but real life is usually more complicated than that. For many...
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How to Build Careers with Work Life Balance: Practical Tips
Mental Wellbeing & Sleep
Sep 12, 2025
How to Build Careers with Work Life Balance: Practical Tips
Work-life balance is something almost everyone talks about but few people feel they’ve mastered. Between long work hours, family responsibilities, and the pressure to always...
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Discover the Japanese Forest Bathing Benefits
Mental Wellbeing & Sleep
May 23, 2025
Discover the Japanese Forest Bathing Benefits
If you've been feeling overwhelmed, burned out, or just mentally cluttered, you're definitely not alone. Life moves fast: there’s always something to scroll, reply to,...
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Natural Oral Health Care: Tips for Healthy Teeth and Gums
Beauty, Skincare & Oral Care
Jan 30, 2026
Natural Oral Health Care: Tips for Healthy Teeth and Gums
Dental and oral health is much more important than you might assume. It plays a crucial role in your overall health, which is why taking...
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Natural Insect Repellents and Home Remedies for Bug Bites
Beauty, Skincare & Oral Care
Jul 18, 2025
Natural Insect Repellents and Home Remedies for Bug Bites
Bug bites are part of the package when you spend time outdoors, but that doesn’t mean you have to suffer through them. There are plenty...
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Winter Skin Repair: Hydration Nutrition and Natural Remedies
Beauty, Skincare & Oral Care
Feb 28, 2025
Winter Skin Repair: Hydration, Nutrition, and Natural Remedies
As winter slowly ends, many people still struggle with dry, flaky, and irritated skin. The cold months take a toll, stripping away moisture and leaving...
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Spring Reset Guide: A 7-Day Plan to Detox & Recharge
Holistic Lifestyle & Wellness
Mar 13, 2026
Spring Reset Guide: A 7-Day Plan to Detox & Recharge
As winter fades and spring begins to arrive, many of us feel the urge to refresh our routines. The days get longer, the weather slowly...
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How to Detox Your Lymphatic System Naturally
Holistic Lifestyle & Wellness
Jan 16, 2026
How to Detox Your Lymphatic System Naturally
Most of us don’t think much about the lymphatic system, even though it plays a big role in how we feel every day. It helps...
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How to Cleanse Your Energy: Practical Rituals
Holistic Lifestyle & Wellness
Jan 02, 2026
How to Cleanse Your Energy: Practical Rituals for a Positive Mind and Space
You’ve probably noticed how certain places or situations can feel “heavy” or draining, even if nothing obvious is wrong. Energy cleansing means clearing away that...
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Healthy Holiday Tips: How to Enjoy the Festive Season
Holistic Lifestyle & Wellness
Nov 21, 2025
Healthy Holiday Tips: How to Enjoy the Festive Season Without Overdoing It
The holiday season is a time to celebrate, connect, and enjoy all the things that make life feel warm and full: good food, good company,...
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Ancient Health Secrets for Modern Wellness and Natural
Holistic Lifestyle & Wellness
Nov 07, 2025
Ancient Health Secrets for Modern Wellness and Natural Healing
Long before modern medicine, people turned to nature, balance, and daily habits to stay healthy. Ancient cultures all had their own healing traditions, yet shared...
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Our 5-Year Update: Growth Healing & What’s Next
Holistic Lifestyle & Wellness
Sep 05, 2025
Our 5-Year Update: Growth, Healing & What’s Next
Hey there! Miro here (and Amadeus too). Five years ago, we sat down and filmed a video to share the real reason we started Bestmade....
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What Is Late Summer? Discover the 5th Season in TCM
Holistic Lifestyle & Wellness
Aug 29, 2025
What Is Late Summer? Discover the 5th Season in TCM
Most of us think of the year as having four seasons: spring, summer, autumn, and winter. But what is late summer? In Traditional Chinese Medicine...
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Blue Zone Diet Recipes & Longevity Tips Guide
Holistic Lifestyle & Wellness
Aug 15, 2025
Blue Zone Diet Recipes & Longevity Tips Guide
We’ve all heard stories of people living to 100, still active, happy, and enjoying life. It might sound rare, but in certain parts of the...
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The Ultimate Summer Self-Care Routine: Daily Habits
Holistic Lifestyle & Wellness
Jun 20, 2025
The Ultimate Summer Self-Care Routine: Daily Habits for Better Health
Summer has a different energy, doesn’t it? Longer days, more heat, more movement. But your body doesn’t thrive on nonstop energy, even if the season...
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Top Healthy Habits & Natural Remedies for Menopause
Holistic Lifestyle & Wellness
Jun 13, 2025
Top Healthy Habits & Natural Remedies for Menopause
Menopause doesn’t exactly show up with a welcome sign... It creeps in with weird sleep, mood swings, and surprise hot flashes. If you’ve ever felt...
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8 Mind-Body Health Tips to Get Ready for Summer
Holistic Lifestyle & Wellness
May 30, 2025
8 Mind-Body Health Tips to Get Ready for Summer
Summer always seems to sneak up on us, doesn’t it? One minute it’s chilly mornings and oversized sweaters, the next it’s sunshine, sandals, and that...
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Motherhood Self-Care: 5 Simple Habits Every Busy Mom
Holistic Lifestyle & Wellness
May 09, 2025
Motherhood Self-Care: 5 Simple Habits Every Busy Mom Can Start Today
When you’re a mom, it’s really easy to put yourself last. Between meals, appointments, laundry, school runs, and all the little things no one even...
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5 Good Habits to Have This Spring for a Healthier
Holistic Lifestyle & Wellness
Apr 18, 2025
5 Good Habits to Have This Spring for a Healthier You
Spring has a way of nudging us awake. After months of gray skies and heavy coats, the world feels lighter again: warmer mornings, blooming trees,...
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How to Cycle Sync with the Four Stages of Your Menstrual
Holistic Lifestyle & Wellness
Apr 04, 2025
How to Cycle Sync with the Four Stages of Your Menstrual Cycle
Ever feel like some weeks you’re on top of the world - crushing your workouts, firing off creative ideas, and feeling unstoppable - while other...
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Spring Detox Made Simple: Natural Tips & Homeopathic
Holistic Lifestyle & Wellness
Mar 14, 2025
Spring Detox Made Simple: Natural Tips & Homeopathic Remedies for a Healthier You
Spring isn't just a time to clean out your closet; it's also the perfect season to reset your body. Your system might feel sluggish after...
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Top Natural Remedies Vitamins & Supplements for Women’s
Holistic Lifestyle & Wellness
Mar 07, 2025
Top Natural Remedies, Vitamins & Supplements for Women’s Health and Wellness
Women's health is a journey, and every life stage brings challenges. Hormonal shifts, skin changes, menstrual cycles, and menopause all bring unique challenges as our...
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Ancient Health Secrets for Modern Wellness and Natural
Holistic Lifestyle & Wellness
Nov 07, 2025
Ancient Health Secrets for Modern Wellness and Natural Healing
Long before modern medicine, people turned to nature, balance, and daily habits to stay healthy. Ancient cultures all had their own healing traditions, yet shared...
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How to Boost Your Immune System Naturally
Long-Term Health & Prevention
Oct 24, 2025
How to Boost Your Immune System Naturally
Your immune system is always at work: protecting you, repairing you, and keeping you balanced. But stress, lack of sleep, and processed foods can quietly...
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How to Reduce Your Toxic Load Naturally: Full Body Cleanse
Long-Term Health & Prevention
Apr 25, 2025
How to Reduce Your Toxic Load Naturally: Full Body Cleanse and Detox
We live in a world where toxins are everywhere: hidden in our food, the products we use, and even the air we breathe. While our...
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Natural Parasite Cleanse: Signs You Need One & Benefits
First Aid & Health Concerns
Feb 20, 2026
Natural Parasite Cleanse: Signs You Need One & Benefits
Are you feeling unusually tired, bloated, or constantly craving sugar? It might be more than just a bad diet or stress. Parasites and worms are...
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How to Shrink Fibroids and Ovarian Cysts Naturally
First Aid & Health Concerns
Feb 13, 2026
How to Shrink Fibroids and Ovarian Cysts Naturally
Fibroids and ovarian cysts can mess with your hormones, your mood, and even your chances of getting pregnant. They can touch so many parts of...
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Natural Solutions for Managing Worms and Parasites
First Aid & Health Concerns
Jun 27, 2025
Natural Solutions for Managing Worms and Parasites
Welcome to our blog, where we talk about parasites and worms—those tiny creatures that can quietly affect our health. They’re small and easy to miss,...
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Can You Treat Hemorrhoids at Home? Natural Solutions
First Aid & Health Concerns
May 16, 2025
Can You Treat Hemorrhoids at Home? Natural Solutions and Homeopathy Explained
Hemorrhoids are something a lot of people deal with at some point, but no one really talks about them, probably because they’re not exactly the...
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Best Homeopathic Remedies for Spring Allergies Sinus
First Aid & Health Concerns
Apr 11, 2025
Best Homeopathic Remedies for Spring Allergies, Sinus Congestion & Seasonal Colds
Spring is a season of fresh starts: flowers bloom, the sun sticks around longer, and everything feels alive again. But for a lot of us,...
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How to Manage Spring Allergies Naturally: Simple Tips
First Aid & Health Concerns
Mar 28, 2025
How to Manage Spring Allergies Naturally: Simple Tips and Remedies
Spring brings warmth, blooming flowers, and longer days. However, for many people, it also brings sneezing, itchy eyes, and congestion. These symptoms are often caused...
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Cell Salts for Women’s Health & Hormonal Balance
Cell Salts & Cellular Health
Sep 26, 2025
Cell Salts for Women’s Health & Hormonal Balance
Hormonal changes touch every stage of life: monthly cycles, pregnancy, postpartum recovery, and menopause. But along with these shifts can come mood swings, cramps, fatigue,...
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Cell Salts for Digestion & Acid Balance
Cell Salts & Cellular Health
Sep 26, 2025
Cell Salts for Digestion & Acid Balance
We’ve all been there: uncomfortable bloating after a meal, that burning feeling in your chest, or slow digestion that leaves you tired and heavy. For...
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Cell Salts for Skin Hair & Nails
Cell Salts & Cellular Health
Sep 26, 2025
Cell Salts for Skin, Hair & Nails
Your skin, hair, and nails are a reflection of your overall wellness. Weak nails, thinning hair, or skin that feels dull or irritated are often...
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Cell Salts for Oral Sensitivity & Jaw Tension
Cell Salts & Cellular Health
Sep 26, 2025
Cell Salts for Oral Sensitivity & Jaw Tension
Have you ever winced at a sip of cold water, felt a sharp twinge while eating something sweet, or noticed your jaw tighten up from...
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Cell Salts for Vein Health & Hemorrhoids
Cell Salts & Cellular Health
Sep 26, 2025
Cell Salts for Vein Health & Hemorrhoids
Varicose veins, poor circulation, or the discomfort of hemorrhoids can really affect daily life. Swelling, heaviness, or itching are all signs that your veins may...
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Cell Salts for Sleep & Stress: Natural Support for Calm
Cell Salts & Cellular Health
Sep 26, 2025
Cell Salts for Sleep & Stress: Natural Support for Calm
We all know how it feels when stress piles up or when a good night’s sleep just won’t come. Maybe your mind races at night,...
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Vegan Cell Salts: Dairy-Free Kit Benefits & Why It Matters
Cell Salts & Cellular Health
Sep 26, 2025
Vegan Cell Salts: Dairy-Free Kit Benefits & Why It Matters
What Are Cell Salts & Why Are They Important? If you’ve ever felt like your body could use extra support for energy, digestion, hydration, or...
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How to Take Cell Salts: A Guide to Pellets Drops & Dosages
Cell Salts & Cellular Health
Sep 26, 2025
How to Take Cell Salts: A Guide to Pellets, Drops & Dosages
If you’re new to cell salts, one of the first questions you might have is: “How do I actually take these?” Fortunately, cell salts (also...
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Top 5 Bio Combination Cell Salt Remedies for Natural Healing
Cell Salts & Cellular Health
Sep 26, 2025
Top 5 Bio Combination Cell Salt Remedies for Natural Healing
You’ve probably heard of homeopathy or cell salts before, but what exactly are Bio Combination remedies? In simple terms, Bio Combinations are natural blends of...
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Homeopathic Remedies vs. Tissue Cell Salts: Differences
Cell Salts & Cellular Health
Sep 26, 2025
Homeopathic Remedies vs. Tissue Cell Salts: Differences, Benefits, and When to Use Each
Two popular choices often come up in natural remedies: homeopathic remedies and tissue salts. In this blog, we'll explore these two options, understand their differences,...
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What Are Cell Salts? 7 Reasons to Add Them to Your Daily
Cell Salts & Cellular Health
Sep 26, 2025
What Are Cell Salts? 7 Reasons to Add Them to Your Daily Routine
A Simple & Effective Way to Support Everyday Wellness If you’ve been searching for a gentle, natural way to support your body, you may have...
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Cell Salt Benefits with Bio28: Energy Sleep and Whole-Body
Cell Salts & Cellular Health
Sep 26, 2025
Cell Salt Benefits with Bio28: Energy, Sleep, and Whole-Body Support
Feeling run-down? Struggling with fatigue, anxiety, or frequent colds? Many people experience low energy, weakened immunity, and general discomfort without realizing that their bodies might...
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Complete Guide to Cell Salts & Biochemic Medicine
Cell Salts & Cellular Health
Sep 26, 2025
Complete Guide to Cell Salts & Biochemic Medicine
Table of Contents What Are Cell Salts & Biochemic Medicine? The History of Cell Salts Why Cell Salts Matter The 12 Essential Cell Salts Calcarea...
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