Artículos de interés

  • WHY IS IT IMPORTANT TO DRINK WATER?
    septiembre 8, 2021 Great Joy Madura

    WHY IS IT IMPORTANT TO DRINK WATER?

    It’s common to hear that water is essential for your health. But why?This substance makes up a majority of your body weight and is involved in many important functions, including: flushing out waste from your body regulating body temperature helping...

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  • How to cure a Migraine?
    septiembre 4, 2021 Glynis Kennedy

    How to cure a Migraine?

    Migraine is a neurological condition that can cause multiple symptoms. It’s frequently characterized by intense, debilitating headaches. Symptoms may include nausea, vomiting, difficulty speaking, numbness or tingling, and sensitivity to light and sound. Migraines often run in families and affect...

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  • DIABETES
    agosto 27, 2021 Great Joy Madura

    DIABETES

    What is Diabetes? With diabetes, your body either doesn’t make enough insulin or can’t use it as well as it should.Diabetes is a chronic (long-lasting) health condition that affects how your body turns food into energy. Most of the food you...

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  • HEAT STROKE - SUN STROKE
    agosto 22, 2021 Great Joy Madura

    HEAT STROKE - SUN STROKE

    What can you do in case you have it? What is a heat stroke?Heat stroke is a condition caused by your body overheating, usually as a result of prolonged exposure to or physical exertion in high temperatures. This most serious form...

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  • WHAT IS CROHN'S DISEASE?
    agosto 14, 2021 Glynis Kennedy

    WHAT IS CROHN'S DISEASE?

    Crohn’s disease is a chronic, or long-term, condition that causes inflammation of the digestive tract. Crohn’s disease can be painful, debilitating, and sometimes life-threatening. Crohn’s disease is an auto-immune mediated inflammatory condition that can affect any portion of the gastrointestinal...

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  • CHOCOLATE - Is it healthy or not?
    agosto 7, 2021 Glynis Kennedy

    CHOCOLATE - Is it healthy or not?

    You’d be hard-pressed to find anyone who doesn’t like chocolate. While it's mostly known for its taste (and the associated cravings), it’s also a good source of nutrients when in its pure form and eaten in moderation.     This...

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  • CARBOHYDRATES - good or bad for you?
    julio 29, 2021 Glynis Kennedy

    CARBOHYDRATES - good or bad for you?

    You hear “I don’t eat carbs” a lot more often now than you would have done 20 years ago.  Many people believe it is the best or only way to burn fat.  If you aren’t eating carbs, you must be...

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  • The Impact of Your Relationships on Your Emotional Health
    julio 15, 2021 Glynis Kennedy

    El impacto de sus relaciones en su salud Emocional

    Mientras que lo que haces es importante para tu salud emocional en general, es igualmente vital con quien lo haces. Sus relaciones, incluyendo a sus amigos, familiares y socios románticos, juegan un papel crucial en su bienestar y felicidad, y...

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  • FAT IN YOUR DIET, GOOD OR BAD? WE DISCUSS
    julio 14, 2021 Glynis Kennedy

    FAT IN YOUR DIET, GOOD OR BAD? WE DISCUSS

    For years, fat was a four-letter word. We were urged to banish it from our diets whenever possible. We switched to low-fat foods. But the shift didn't make us healthier, probably because we cut back on healthy fats as well...

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  • Is Poor Emotional Health Affecting Your Behavior
    julio 14, 2021 Glynis Kennedy

    ¿La mala salud emocional está afectando su comportamiento?

    Cuando su salud emocional es deficiente o rezagada, puede comenzar a influir negativamente en su comportamiento. Si no está seguro si su comportamiento está siendo influenciado por una actitud negativa o una incapacidad para regular sus emociones, aquí hay algunas...

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  • Positive Mindset and Emotional Health Lifestyle
    julio 13, 2021 Glynis Kennedy

    Mentalidad positiva y salud emocional

    Su perspectiva determina mucho en su vida y juega un papel importante en su salud emocional general. Adoptar una perspectiva positiva puede mantenerlo físicamente más saludable, permitirle alcanzar más de los objetivos de su vida y mejorar su bienestar emocional....

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  • Poor Sleep Can Impact Your Emotional Health
    julio 13, 2021 Glynis Kennedy

    El sueño deficiente puede afectar su salud emocional

    El sueño es una parte crucial de su salud y bienestar general. De hecho, el sueño es tan importante que sólo una privación menor puede conducir a graves consecuencias para la salud. Pero, ¿sabías que el sueño también juega un...

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