Cell Salts for Oral Sensitivity & Jaw Tension
Have you ever winced at a sip of cold water, felt a sharp twinge while eating something sweet, or noticed your jaw tighten up from stress? Tooth sensitivity and jaw discomfort are surprisingly common, and they can make everyday life uncomfortable.
Instead of relying only on numbing gels or painkillers, many people look to cell salts for gentle, natural support. Cell salts have been traditionally used to help strengthen teeth, calm nerves, and ease tension.
New to cell salts? Check out our Complete Guide to Cell Salts for a simple overview of what cell salts are and how they work.
Why Oral Sensitivity and Jaw Tension Happen
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Tooth sensitivity can come from weakened enamel, gum recession, or even dental work.
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Jaw tension (TMJ) often shows up when stress causes clenching or grinding.
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Over time, this tension can trigger headaches, neck stiffness, or ear discomfort.
Cell salts (also called tissue salts or Dr. Schuessler cell salts) don’t replace dental care, but they can support your body in strengthening tissues, calming nerves, and reducing the discomfort that comes with sensitivity or tension.
The Key Cell Salts for Oral Health
1. Calc Fluor (Calcium Fluoride)
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Traditionally used to strengthen enamel and support gum health.
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Recommended for sensitivity linked to weakened or thinning enamel.
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Supports elasticity in tissues, which may help ease tightness in the jaw.
Calc Fluor temporarily relieves occasional thick and greenish nasal discharge associated with seasonal sniffles, itching and burning discomfort due to hemorrhoids, and chapped or cracked skin. Temporarily supports tooth health.
2. Mag Phos (Magnesium Phosphate)
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Known as the “cramp and spasm” salt.
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Traditionally used for jaw clenching, tooth-grinding, and nerve-related tooth pain.
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Recommended to help relax muscles in the face, neck, and jaw.
Mag Phos temporarily relieves occasional stabbing nerve discomfort, muscle contractions, twitching, involuntary muscle movements, hiccups, menstrual cramps, headaches, toothaches, and more. Temporarily supports muscle relaxation.
3. BIO23 (Sensitive Teeth & Jaw Combination)
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A blend of three salts (Ferr Phos, Mag Phos, Calc Fluor) specifically designed for oral sensitivity and jaw discomfort.
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Traditionally used for tooth pain, jaw tightness, and nerve recovery after dental work.
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Convenient “all-in-one” option if you want daily support without combining salts yourself.
BIO23 temporarily relieves occasional tooth and nerve discomfort, as well as involuntary muscle contractions that lead to jaw discomfort. Temporarily supports the regeneration of nerves and enamel following dental work or surgery.
How to Use Cell Salts for Oral Sensitivity & TMJ
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Consistency matters: Take them daily for ongoing support. We recommend using them consistently for at least 30 days for best results.
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Timing: Mag Phos can be especially helpful at night if you tend to grind your teeth in your sleep.
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Post-dental work: BIO23 is often chosen to ease sensitivity after cleanings or fillings.
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Combine safely: You can use Calc Fluor and Mag Phos together, or simply choose BIO23, which already blends them with Ferr Phos. If you prefer, you can also take BIO23 alongside other single salts or remedies.
FAQs
Can cell salts be used with braces or dental recovery?
Yes, many people use Calc Fluor and Mag Phos to support comfort and tissue strength during orthodontic treatment or after dental procedures.
What if I clench my jaw from stress?
Mag Phos may help relax tight muscles, while BIO23 provides broader support for both tension and sensitivity.
Do I still need regular dental care?
Absolutely. Cell salts are a supportive tool, not a replacement for brushing, flossing, and professional check-ups.
The Bottom Line
Tooth sensitivity and jaw tension don’t have to be things you just “live with.” The benefits of cell salts go beyond quick fixes. They have been traditionally used to help strengthen enamel, relax tight muscles, and support oral comfort.
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Calc Fluor for enamel and gum support
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Mag Phos for tension and nerve support
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BIO23 for complete, everyday support
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