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  • The Benefits of Yoga for Your Blood Pressure
    janeiro 13, 2023

    The Benefits of Yoga for Your Blood Pressure

    Yoga brings many benefits to your life. It increases your flexibility and muscle tone, improves respiration, energy, and vitality, maintains a balanced metabolism, and, most importantly, for this blog, it positively affects your blood pressure.    What is blood pressure?...

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  • Detox Your Smile - Oral Health Tips for Wellness
    janeiro 6, 2023

    Desintoxicar seu sorriso

    Uma parte importante de qualquer rotina de beleza lida com higiene bucal. Você pode querer dentes mais brancos e respiração fresca ou apenas menos cavidades e a possibilidade de melhorar seus problemas gengivais. Você pode fazer sua própria pasta de...

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  • 5 Easy Healthy New Year's Resolutions to Keep
    dezembro 30, 2022

    5 Easy Healthy New Year's Resolutions to Keep

    Most of us start thinking about New Year's resolutions as the year ends. We want to leave all the wrong things and failures behind. Plus, we feel intensely motivated to finally start doing what we wished we had done this...

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  • What is Ankylosing Spondylitis?
    novembro 25, 2022

    What is Ankylosing Spondylitis?

    Have you ever heard about this disease? The name sounds weird, but you have probably encountered a person with this disease sometime in your life. Ankylosing spondylitis is a rare form of arthritis. It causes inflammation in the ligaments and...

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  • Movember Men's-Health Awareness Month
    novembro 11, 2022

    Movember Men's-Health Awareness Month

    Too many men don't talk about their health, don't do anything about it, and pass away too soon. Discussing Movember with guys and educating them about it can help them live happier, healthier, and longer lives. You can influence how...

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