Interesting Articles

What is anxiety? Anxiety is defined by the American physiological association as an emotion characterized by a feeling of tension, worried thoughts, and physical changes,...

Stopping Your Carbohydrate Addiction Deciding to go cold turkey on your favorite carbs (yes, the same ones that are bad for you, but so delicious)...

Bestmade Natural Products · Hypothyroidism Or Adrenal Fatigue   Have you noticed that you're unusually tired lately? Have you been experiencing an assortment of strange...

Bestmade Natural Products · Can You Control How You Feel Short answer: Nope. Complicated answer: Maybe. What are emotions and feelings? Emotions come down to...

Taking care of your emotional self is vital to your overall wellness and health. When doctors talk about taking care of their health, they usually...

Whether you are battling with depression, anger, grief, guilt, or something else that is difficult, negative emotions can be hard to handle. But, when you...

We encounter emotional difficulty each and every day of our lives. People often tell us how important it is to be positive, grateful, and successful....

We all know the markers for better physical health, right? Maintaining a healthy weight, eating a healthy diet, exercising regularly, and getting the right amount...

                                                 ...

    As scientists, doctors, and researchers grapple with the medical and mental health problems of today, they are increasingly examining alternative and complementary therapies...

We all experience difficult emotions. It’s part of the human experience. After all, our emotions are the basis of our primal survival instincts. Our ancestors...

                                                 ...

Every one of us feels down and unhappy at one point or another in our lives. Life is a mixed bag of happiness and sadness...