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  • Natural Insomnia Cures & Solutions
    November 1, 2020

    Natural Insomnia Cures & Solutions

    Most people have found themselves not sleeping well at some point in their lives. This is normal if it happens once in a while and is no cause for concern. When lost sleep becomes a regular occurrence and starts to...

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  • I Miss My Carbohydrates! - We Can Help You
    October 13, 2020

    I Miss My Carbohydrates! - We Can Help You

    Stopping Your Carbohydrate Addiction Deciding to go cold turkey on your favorite carbs (yes, the same ones that are bad for you, but so delicious) could be the hardest time in your life. In fact, sugar addiction is a very...

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  • HOW AUTISM AFFECTS DEVELOPMENT & LEARNING
    April 9, 2020

    HOW AUTISM AFFECTS DEVELOPMENT & LEARNING

     Autism or Autism Spectrum Disorder (ASD) is a developmental disorder that affects the nervous system and often poses serious behavioral, social, and communication challenges. It almost always shows up during the first three years of a child's life. Autism...

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  • What Emotional Health Looks Like
    September 18, 2019

    What Emotional Health Looks Like

    We all know the markers for better physical health, right? Maintaining a healthy weight, eating a healthy diet, exercising regularly, and getting the right amount of sleep are all indicators that you are taking care of your body. So, what...

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  • Learning to Manage Difficult Emotions in Life
    September 9, 2019

    Learning to Manage Difficult Emotions in Life

    We all experience difficult emotions. It’s part of the human experience. After all, our emotions are the basis of our primal survival instincts. Our ancestors evolved in an environment of eating or be eaten and fight or flight. It’s possible...

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