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  • MANAGING CHRONIC PAIN
    August 7, 2020

    MANAGING CHRONIC PAIN

    The Link Between Chronic Pain & Depression According to WebMD there is definitely a link between constant pain, mood disorders and depression.  The symptoms of chronic pain can create high levels of stress hormones and leave you feeling lethargic and...

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  • What Are Emotions Anyway?
    September 23, 2019

    What Are Emotions Anyway?

    We hear a lot of talk today about emotions, the importance of understanding our feelings, and how to be happy. But, before we can get to the heart of understanding our emotional health, it is crucial that we know first...

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  • Positive Thinking Brings Your Joy
    September 14, 2019

    Positive Thinking Brings Your Joy

    The power of positive thinking is stronger than many of us even realize. The more positive you are, the more likely the outcome seems to be. We already know a wide variety of ways in which positive thinking can improve...

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