Bestmade Natural Products · Counseling For Improve Emotional Health When your emotional health is weak or damaged, it affects your life in many ways. And while you may feel like you can handle your feelings and emotional problems most of the...
The Link Between Chronic Pain & Depression According to WebMD there is definitely a link between constant pain, mood disorders and depression. The symptoms of chronic pain can create high levels of stress hormones and leave you feeling lethargic and...
Bestmade Natural Products · Journaling For Improved Emotional Health Whether you are struggling with some challenging emotions or are just trying to process a bad day, there is one mental health tool that can help you improve your emotional health...
Bestmade Natural Products · Are You Afraid To Feel For many people, expressing difficult emotions or admitting you have “negative” feelings like sadness or anger feels difficult or even impossible. There are lots of people that do not want to...
Taking care of your emotional self is vital to your overall wellness and health. When doctors talk about taking care of their health, they usually are just referring to your body, but looking after your emotional well-being is just as...
We hear a lot of talk today about emotions, the importance of understanding our feelings, and how to be happy. But, before we can get to the heart of understanding our emotional health, it is crucial that we know first...
For most of us, processing our emotions is not a natural or instinctual activity. Our culture places a high value on rational thought and analysis and little worth on feelings. So, we do not teach our children healthy and productive...
Anxiousness, love, happiness, anger, excitement, fear. There is a range of human emotions, and it is ever-growing, with much room for nuance. Why do we feel anxious? Why do we feel anger or excitement? How do these emotions manifest, and...
