Digestive problems are a common issue for many people! If you have had a gastrointestinal issue, then you know how uncomfortable it can get. Not identifying the actual cause of the problem and just taking various medications has contributed...
Doctors have known that diet affects gout for a long time, which is a specific type of arthritic condition. There is still some uncertainty about diet's role on other common types of arthritis such as rheumatoid and osteoarthritis. However, current...
Vertigo and tinnitus are both symptoms of an inner ear disorder named Ménière's disease. Vertigo is known for causing severe dizziness whereas ringing in the ears comes from vertigo. However, Ménière's disease tends to only attack one ear. When persons...
Your body's immunity is really important. When you have low immunity, you are susceptible to infections. Keeping your immune system strong is essential to protect your health and well being. The immune system is your body's main defense against diseases....
Can You Beautify Your Skin with Food & Water? Natural health and holistic nutrition often bring to mind ideas of diet and detox, but how does food help your skin? Many people think that the only benefit to your skin...
We all know the markers for better physical health, right? Maintaining a healthy weight, eating a healthy diet, exercising regularly, and getting the right amount of sleep are all indicators that you are taking care of your body. So, what...
While the debate goes on as to whether tomatoes are classified a fruit or a vegetable, there’s no doubt they are delicious and incredibly healthy for you! Just for the record, they are technically a fruit. For some people eating...
It is a complete myth that your brain goes soft, and you lose cognitive dysfunction by the process of normal aging. Unless you have some illness leading to cognitive delay, you can have a brain that thinks in the same...
