It is generally accepted that stress plays a major role in the development of practically all disease, including the problem of peptic ulcer. Science shows that stress produces the “fear, flight, or fight” response, which leads to an increased production...
In today’s fast paced world where we have no time to the little things, often they get put aside so as to get seemingly the more important things done.Read now
Eating for example! We miss meals eat wrong food groups grab meals on the run, all for the sake of saving time.
Along with the failure to exercise, many forget the problems this life style can have on our health and wellness.
We get run down a little over weight and sometimes worse.
This is just a reminder for the need for many to return too and learn the necessity of better eating Habits.