What is anxiety? Anxiety is defined by the American physiological association as an emotion characterized by a feeling of tension, worried thoughts, and physical changes, such as increased rate of respiration, sweating, and increased heart rate.Anxiety is a part of...
Bestmade Natural Products · Emotional Health Your emotions can be expressions of joy and wonder, but they can also damage your health and happiness if left unchecked. Emotional health tends to come with a lot of questions. Questions like, why...
Whether you are battling with depression, anger, grief, guilt, or something else that is difficult, negative emotions can be hard to handle. But, when you positively handle them and learn to process your feelings, they do not have to be...
