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  • Acupuncture
    February 5, 2020 Glynis Kennedy

    Acupuncture

    Acupuncture, a therapy that has been into practice for 2500 years now, has gained mainstream acceptance as an alternative medicine therapy. It’s rooted in Traditional Chinese Medicine and holds high-esteem among the Chinese because of its unconventional capabilities. As a...

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  • ARTHRITIS DIETS, DO THEY WORK?
    February 4, 2020 Glynis Kennedy

    ARTHRITIS DIETS, DO THEY WORK?

      Doctors have known for a long time that diet affects gout which is a specific type of arthritic condition. There is still some uncertainty about the role of diet on other common types of arthritis such as rheumatoid and...

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  • Detox Your Smile
    January 24, 2020 Glynis Kennedy

    Detox Your Smile

    An important part of any beauty routine deals with oral hygiene. You may want whiter teeth and fresh breath or just fewer cavities and the possibility of improving your gum issues. You can make your own toothpaste with peppermint oil...

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  • Hair Detox Part II
    January 14, 2020 Glynis Kennedy

    Hair Detox Part II

    You want healthy,beautiful hair?   Don’t we all, but sometimes it is so hard to find a solution when you have problem hair and  scalp issues.  Some simple recipes can help out with your hair and scalp issues.  Simple Fix #1...

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  • BEAUTY DETOX REPORT
    January 10, 2020 Glynis Kennedy

    BEAUTY DETOX REPORT

    Can You Beautify Your Skin with Food & Water? Natural health and holistic nutrition often bring to mind ideas of diet and detox, but how does food help your skin? Many people think that the only benefit to your skin...

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  • HOW TO DETOX YOUR HAIR – PART I
    January 9, 2020 Glynis Kennedy

    HOW TO DETOX YOUR HAIR – PART I

    Detoxing your body, mind, and spirit is an increasingly popular aspect of mindfulness and health routine changes. You can find store bought detox options for all aspects of your body including your skin, body, and spirit. What you may not...

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  • 4 Recommended Products for a DIY Beauty Detox
    January 1, 2020 Glynis Kennedy

    4 Recommended Products for a DIY Beauty Detox

    You can buy expensive detox kits in many stores, but surprisingly some of the mosteffective tools for detoxing can actually be found in your cupboard, or at the localgrocery or health food store. Epsom SaltsEpsom salts are one of the...

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  • Helping Someone Deal With Emotional Trauma
    December 28, 2019 Glynis Kennedy

    Helping Someone Deal With Emotional Trauma

    When someone you care about has experienced emotional trauma, your support is critical for helping them to process their experience and deal with their emotions healthily. While you may not think there is much you can do to help your...

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  • Helping Yourself Deal With Emotional Trauma
    December 21, 2019 Glynis Kennedy

    Helping Yourself Deal With Emotional Trauma

    Enduring a traumatic experience has different effects on each of us. While some may feel scarred for life, others find the capacity to recover and even grow from their journey. Effective recovery from trauma requires hard work and dedication to...

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