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  • BLADDER SPASMS
    February 24, 2022

    BLADDER SPASMS

    Most people have had to cross their legs and wait until they can get to a washroom.  Uncomfortable!   But not the same as always feeling like you have to go. Embarrassing leaks can lead to lifestyle changes and can be...

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  • ASTHMA
    February 10, 2022

    ASTHMA

    Asthma can be a serious medical condition in which your airways narrow or swell and may trigger the production of extra mucus. This is a problem because cells in our bodies need oxygen to function correctly. Lack of oxygen will...

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  • HOW TO DEAL WITH ACNE?
    February 4, 2022

    HOW TO DEAL WITH ACNE?

    Acne is a skin disorder. Acne occurs when hair follicles become clogged with oil and dead skin cells. This leads to blackheads, whiteheads, or pimples. Acne can impact people of all ages, but it mainly affects teenagers.  There are effective...

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  • APHONIA
    January 21, 2022

    APHONIA

    What is aphonia? Aphonia is the inability to produce sounds, and unfortunately, it can be a pervasive problem. There may be a partial loss of voice causing hoarseness or complete loss of voice, leaving the person only able to whisper. Moreover,...

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  • CEREBRAL PALSY - What is it and what causes it?
    January 15, 2022

    CEREBRAL PALSY - What is it and what causes it?

    Cerebral palsy (CP) is a broad term that refers to coordination and muscle movement disorders. Some of our senses are affected in most cases, sensation, vision, and hearing. The name CP comes from: “cerebral” – something linked to the brain "palsy"...

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  • HOW TO DEAL WITH KIDNEY STONES?
    January 6, 2022

    HOW TO DEAL WITH KIDNEY STONES?

    What are kidney stones? Kidney stones (renal calculi) are a medical condition rated as one of the most painful. It is painful because they are solid crystals moving through the urinary tract.They usually originate in kidneys but can be developed...

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  • HEALTH BENEFITS OF USING ZINC
    December 25, 2021

    HEALTH BENEFITS OF USING ZINC

    Zinc is a nutrient that plays many vital roles in your body.Because your body doesn’t naturally produce zinc, you must obtain it through food or supplements. Zinc is a mineral. It is called an "essential trace element" because very small...

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  • Christmas Blues
    December 18, 2021

    Christmas Blues

    Ho-ho-holiday season is upon us. Does it bring joy and warmth, or is itsource of different kinds of stress? As adults, we are often overloaded with responsibilities during the holiday season. That seems to be the main reason we feel...

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