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  • Effective Tips to Start Working on Self-Improvement
    September 9, 2022

    Effective Tips to Start Working on Self-Improvement

    Self-improvement is something that many people have misconceptions about. It’s not a quick fix, it is more of a journey that encourages positive change as you go through life. There are many different areas you can focus on, like taking...

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  • Common Golf Injuries - Treatment & Prevention
    August 12, 2022

    Common Golf Injuries - Treatment & Prevention

    Golf is a sport that has a reputation for being boring and is also represented by stereotypes like it’s only older men who play golf. However, golf can be much more dangerous than you would think. According to statistics, 36%...

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  • Is Sunscreen Safe? Does Natural Sunscreen Even Work?
    July 29, 2022

    Is Sunscreen Safe? Does Natural Sunscreen Even Work?

    Sunlight can improve your health significantly. It increases your vitamin D levels and boosts your mood. But unprotected sun exposure can be damaging to your health. Harmful ultraviolet (UV) rays cause problems like sunburn, premature aging, skin cancer, and eye...

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  • Learn Why You Should Cut Back on Sugar
    July 21, 2022

    Learn Why You Should Cut Back on Sugar

    There are a lot of reasons to reduce your sugar intake, from saving your teeth to boosting your immune system. Sugar is also one of your skin’s worst enemies it can cause wrinkles and make acne and other skin conditions worse
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  • Learn How to Manage Your Anger
    July 15, 2022

    Learn How to Manage Your Anger

      We all feel angry from time to time. It is normal and healthy to experience this emotion. If, however, you feel angry all the time or your anger manifests in explosive arguments or harmful behaviors, then your anger is...

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  • Natural Insomnia Cures and Solutions
    July 7, 2022

    Natural Insomnia Cures and Solutions

    A lot of people at some point or other have found themselves unable to sleep when they are supposed to. It is normal for this to happen now and again and is really no cause for concern. But, when lost...

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