Interesting Articles

                                                                 When it comes to mental health, a lot...

Why are Hemorrhoids so Common? Hemorrhoids are sometimes known as piles. They are swollen veins in the anus and lower rectum, which are very similar to varicose veins. By the age of 50, approximately half of all adults have experienced...

Congratulations on your decision to eat a healthier diet!   Eating healthy food can sometimes be a daunting task. It seems that every month a new study shows up saying that carbohydrates, sugar, meat, sweets, dairy products, processed foods, or...

Kale scores a perfect 1000 on Dr. Furman’s ANDI, Aggregate Nutrition Density Index. Kale is low in calories, high in fiber, and has no fat. It is excellent for aiding digestion and eliminating toxic waste from your body and is...

While the debate goes on as to whether tomatoes are classified a fruit or a vegetable, there’s no doubt they are delicious and incredibly healthy for you! Just for the record, they are technically a fruit. For some people eating...

It is a complete myth that your brain goes soft, and you lose cognitive dysfunction by the process of normal aging. Unless you have some illness leading to cognitive delay, you can have a brain that thinks in the same...

We each begin to age as soon as we become mature. Some people can have the first signs of graying hair as early as in their 20s. Getting older is a natural process and it causes our bodies to change....

Chaga Mushrooms(Inonotus Obliquus) is a medicinal mushroom that grows on birch trees in cooler regions. This magical mushroom is fairly unknown but really does have a history. In the East, it has been consumed for centuries as a therapeutic or...

Leaky gut syndrome is related to many types of autoimmune diseases. Leaky gut syndrome happens when the normal sieve that is the absorptive surface of the small intestine develops bigger holes than is normal. This allows for the passage of...